16240 pure sunshine bath Recipes

rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt

carrots (approx 2 medium ), sliced thinly in rounds, stalk celery, sliced thinly, chicken or vegetable stock, extra stock or water, olive oil, old ginger, sliced thinly, half an medium white onion, sliced thinly, sea salt , optional, red pepper puree : 2 red capsicums, quartered with stem and seeds removed, 2 cloves garlic, 1 tbsp olive oil, 1/4 tsp salt

kabocha or butternut squash, olive oil, leeks (about 4), garlic, peeled and chopped, chopped fresh ginger, butter, ground coriander, vegetable or fat-skimmed chicken broth, salt and pepper, sour cream, chili puree or chili powder

olive oil, minced onion, pumpkin puree, chicken stock, salt and hot pepper to taste, dannon oikos plain greek nonfat yogurt, divided, ground cinnamon, ground smoked paprika, toasted cumin, toasted sunflower or pumpkin seeds

barilla whole grain elbows, raw carrots, diced for carrot puree, extra virgin olive oil, garlic, chopped, heavy cream, asiago cheese, diced, fontina cheese, diced, parmigiano reggiano cheese, shredded, salt and black pepper to taste

boiling potatoes, unsalted butter , cut into pieces, canned pure pumpkin, whole milk, warmed, italian fontina cheese, diced (about 1 cup), chopped sage, cider vinegar, grated nutmeg

red bell peppers , charred and peeled, chopped canned tomatoes in puree, heavy cream, freshly grated pecorino romano cheese, coarsely shredded fontina, ricotta cheese, kosher salt, imported pasta shells (conchiglie rigate), unsalted butter

drops orange oil, drops grapefruit oil, drops lemon extract, distilled water, castille soap bars, glycerin

pure maple syrup, eggs, butter (no substitutes), brown sugar, flour, baking powder, ground walnuts (measure first, then grind)

crisco(r ) pure vegetable oil, fisher (r) chef s naturals(r) pecan chips, pillsbury(r ) refrigerated orange flavor sweet rolls with icing (8 rolls), land o lakes (r) butter, firm ripe medium bananas, sliced (2 cups), lime juice, fresh or canned, drained, pineapple tidbits, mandarin orange segments in light syrup, drained, whipping cream, icing from can of sweet rolls

sea salt, baking soda, epsom salts, glycerin , per bath, essential oil , as desired

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

rib ) frenched racks of lamb (each rack 1 1/2 lb), trimmed and brought to room temperature, kosher salt, black pepper, peanut oil, unsalted butter, fresh thyme or rosemary sprigs, roasted savoy cabbage with raisins, cauliflower puree, date puree

yogurt, fruit juice, lemonade, kool-aid (sugar or stevia or agave), fruit , puree, basil , puree

salt and pepper, rabbit loins, pure olive oil, unsalted butter, black truffles, sliced for garnishing, pea sprouts , for garnishing, olive oil, butter, prepared gnocchi, fresh morel mushrooms , sauteed in 1 tsp of olive oil and butter with 1 tsp chopped shallots and 1/2 tsp chopped garlic, spring onion, sliced and caramelized in 1 tsp of olive oil and 1 tsp butter, fresh sweet peas, shelled and cooked in salted water, then shocked in ice bath, fava beans, fiddlehead ferns, wild leeks, washed and cut into 1 1/2 inch strips, minced garlic, minced shallots, chicken stock, parsley, heavy cream, grated parmesan, truffle oil, salt, freshly ground black pepper, morel foam , recipe follows, spinach puree , recipe follows

whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil