12 pumpkin squash and sweet potatoes soup Recipes
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canola oil, onion, chopped and13 Morecanola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish29 min, 15 ingredients
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butter, sweet onion, diced, red bell pepper, chopped and13 Morebutter, sweet onion, diced, red bell pepper, chopped, garlic cloves, minced, grated fresh ginger, butternut squash, peeled and cubed (about 1 3/4 lb.), pumpkin, peeled and cubed (about 1 3/4 lb.), sweet potato, peeled and cubed, granny smith apple, peeled and cubed, low-sodium chicken broth, bay leaves, red curry paste, ground pepper, whipping cream, fresh lime juice, salt and pepper to taste16 ingredients
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butternut squash, halved and seeded and14 Morebutternut squash, halved and seeded, pumpkin, halved and seeded, vegetable oil, onion, chopped, celery ribs, chopped, ground cinnamon, ground nutmeg, cubes vegetable bouillon, boiling water, carrots, peeled and chopped, sweet potato, peeled and diced, salt to taste, evaporated milk, fresh orange juice2 hour 30 min, 15 ingredients
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dried garbanzo beans , soaked overnight in 4 cups salted ... and15 Moredried garbanzo beans , soaked overnight in 4 cups salted water, foot, bacon, chopped, ham, chopped, chorizo sausage or 1 sweet italian sausage, cut into 1/2 inch rounds, green pepper, chopped (about 1/3 a pepper), red pepper, chopped (about 1/3 a pepper), onion, chopped (about 1/2 a medium onion), garlic clove, minced, water, pumpkin or 3/4 lb butternut squash, peeled and diced, fresh cilantro stems (leaves and stems ) or 2 fresh parsley sprigs, chopped (leaves and stems), potato, peeled and diced, cabbage, chopped, tomato paste, kosher salt , to taste2 hour 15 min, 16 ingredients
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Carrot, Sweet Potato and Squash Soup (Rachael Ray)evoo, butter and23 Moreevoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro55 min, 25 ingredients
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Sopa De Campo (Madeiran Country Soup)white sweet potatoes, peeled, quartered and9 Morewhite sweet potatoes, peeled, quartered, carrots, peeled , cut into 1/2 -inch rough chunks, white potato, peeled and rough cut, butternut squash , blue hubbard squash (peeled and cubed) or 1 cup sweet pumpkin (peeled and cubed), green beans, cut into 2-inch lengths, elbow macaroni (optional,), kale (or a mix, coarsly chopped) or 2 cups cabbage (or a mix, coarsly chopped), olive oil or 1/3 cup extra virgin, coarse salt (or to taste ), fresh ground pepper1 hour 30 min, 10 ingredients
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Antioxidant Soup (All Ingredients are to Be Organic)roasted organic vegetable stock, water and16 Moreroasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme4 hour , 18 ingredients
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