29 pumpkin spring onion Recipes

  • Matt's Salad
    head broccoli, red bell pepper, green bell pepper and
    8 More
    head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)
    15 min, 11 ingredients
  • Curried Pumpkin Soup
    unsalted butter, onions, sliced and
    11 More
    unsalted butter, onions, sliced, leeks, trimmed, cleaned, and thinly sliced, carrot, peeled and sliced, granny smith apple, peeled, cored, and sliced, mild curry powder, cinnamon stick, 2 cloves, and 3 allspice berries, tied in cheesecloth to make a sachet, butternut squash, peeled, seeded, and sliced, peeled pie pumpkin, sliced, sweet potato, peeled and sliced, water , preferably spring, heavy cream, snipped chives for garnish
    13 ingredients
  • Roasted Carrot and Avocado Salad
    microwave-in-bag baby rainbow carrots with tops , cut in ... and
    18 More
    microwave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema
    19 ingredients
  • Caribbean  -sweetcorn  - Soup Caribbean -sweetcorn - Soup
    spring onions, thyme, celery, juice of 1/2 lime, pumpkin and
    7 More
    spring onions, thyme, celery, juice of 1/2 lime, pumpkin, water, sweet corn, sized tomato, sized potatoes, coconut milk, freshly ground black pepper, salt to taste
    25 min, 12 ingredients
  • Savoury Mince or Meatloaf Savoury Mince or Meatloaf
    mincemeat (use any meat or perhaps fish; can use eggplant... and
    19 More
    mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar
    16 min, 20 ingredients
  • Japanese Broth Japanese Broth
    vegetable stock, carrots , in matchsticks and
    11 More
    vegetable stock, carrots , in matchsticks, baby sweetcorn, halved, snow peas (mangetout), spring onions, finely sliced, cm cube gingerroot, grated, sake, soy sauce, white miso, torn fresh coriander, eggs, pumpkin seeds, chopped, water
    25 min, 13 ingredients
  • Mum's Rice Salad Mum's Rice Salad
    brown rice, spring onions, red pepper, diced, currants and
    4 More
    brown rice, spring onions, red pepper, diced, currants, roasted cashews, roasted pumpkin seeds, chopped parsley, rice dressing , see recipe soya dressing for mum s rice salad
    40 min, 8 ingredients




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