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6 pumpkin pie cal Recipes

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  • My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal)

    My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal)

    canned pumpkin (not pumpkin pie mix) and
    6 More
    canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes
    4 min, 7 ingredients
  • Spiced up Low Cal Hot Chocolate

    Spiced up Low Cal Hot Chocolate

    skim milk, pumpkin pie spice, splenda sugar substitute and
    3 More
    skim milk, pumpkin pie spice, splenda sugar substitute, cocoa, ground ginger (optional), cayenne pepper (optional)
    5 min, 6 ingredients
  • Turtle Pumpkin Pie Lower Cal Turtle Pumpkin Pie Lower Cal

    Turtle Pumpkin Pie Lower Cal

    fat-free graham cracker crust and
    6 More
    fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided
    1 hour 15 min, 7 ingredients
  • 100 Cal Pumpkin Muffins---Easy! 100 Cal Pumpkin Muffins---Easy!

    100 Cal Pumpkin Muffins---Easy!

    yellow cake mix, pumpkin (canned ), pumpkin pie spice and
    1 More
    yellow cake mix, pumpkin (canned ), pumpkin pie spice, water
    4 ingredients
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