13 pumpkin greek light Recipes

self rising flour, cornmeal, splenda brown sugar blend (can use regular brown sugar), baking powder, pumpkin pie spice, pumpkin puree (plain ), fat free greek yogurt (plain ), egg white

sugar, butter, softened, salt, almond paste, eggs, cake flour (about 1/4 cup), dark rum, less-fat cream cheese, softened, fat-free cream cheese, softened, sugar, salt, eggs, vanilla bean , split lengthwise, canned unsweetened pumpkin, plain 2% reduced-fat greek yogurt, ground ginger, sugar, water, light-colored corn syrup, sliced almonds, toasted, butter, frozen fat-free whipped topping, thawed

instant yeast, whole wheat flour, grain flour, vital wheat gluten, pumpkin pie spice, salt, warm water, non-fat greek yogurt, brown sugar, pumpkin puree, egg, vanilla, diced dates, hemp hearts, whole flaxseed, lightly crushed, honey, egg white

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

yellow cake mix, reduced-fat buttermilk, egg, lightly beaten, canola oil, reduced-fat cream cheese (neufchatel), pumpkin, sugar, plain low-fat greek yogurt (2%), eggs, at room temperature, vanilla extract, cinnamon, nutmeg, melted butter

sheets honey graham crackers, granulated sugar, unsalted butter, melted, third less fat cream cheese, at room temperature, light brown sugar , packed, kosher salt, low-fat 2-percent greek-style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, sugar, copyright 2012 television food network , g.p. all rights reserved.

eggs, light brown sugar, fat free greek yogurt, pumpkin puree (or 15oz can), apple, vanilla, pumpkin pie spice, stale bread, pecans

sheets honey graham crackers, unsalted butter, melted, less fat cream cheese, at room temperature, light brown sugar , packed, granulated sugar, kosher salt, low-fat (2%) greek style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, copyright 2012 television food network , g.p. all rights reserved or talent

sugar pie pumpkin (2 to 3 lb), all-purpose flour, baking powder, baking soda, salt, pumpkin-pie spice, light brown sugar, eggs, separated, plain greek yogurt, whole milk, unsalted butter, melted, almonds, raw sunflower seeds, pure maple syrup, coarse salt, dried cherries or cranberries, cream , for serving (optional)

low-sodium chicken broth, diced fire-roasted tomatoes with green chiles, red onion, cut into chunks, pimiento-stuffed green olives, lightly packed fresh mint , dill or a combination, dried oregano, ground pumpkin pie spice or allspice, thick slices sandwich bread , torn into pieces, ground beef chuck, butter beans, drained and rinsed, zucchini , quartered lengthwise and cut into 1/2-inch pieces, juice of 1 lemon

canola oil, agave syrup, clover honey, ground cinnamon, light brown sugar, vanilla extract, old-fashioned rolled oats (not instant ), almonds, raw sunflower seeds, raw pumpkin seeds, flax seeds, wheat germ, salt, diced dried sweetened mango, greek yogurt