9 pumpkin coconut lentil Recipes

  • Pumpkin Lentil Soup
    dried red lentils, pumpkin, frozen spinach, chopped and
    10 More
    dried red lentils, pumpkin, frozen spinach, chopped, onion, chopped, sun-dried tomato, soaked, water, vegetable broth (made with 1 veggie bullion cube), coconut milk (so delicious brand, unsweetened), cumin, crushed red pepper flakes, salt, black pepper, olive oil
    40 min, 13 ingredients
  • Jamaican Lentil Stew With Coconut
    onion, minced, garlic cloves, pressed, gingerroot, grated and
    10 More
    onion, minced, garlic cloves, pressed, gingerroot, grated, vegetable oil, ground coriander, ground cumin (adjust according to taste), coconut milk, vegetable stock, split red lentils, washed and drained, sweet potato, pumpkin puree, thai red curry paste (optional), black pepper , to taste
    50 min, 13 ingredients
  • Spiced Pumpkin
    vegetable oil, red lentils, black mustard seeds and
    9 More
    vegetable oil, red lentils, black mustard seeds, dried curry leaves, garlic cloves, crushed, ground coriander, ground cumin, ground turmeric, spring onions, chopped, peeled and chopped butternut pumpkin, water, shredded coconut
    35 min, 12 ingredients
  • Kumara and Pumpkin Soup
    onions, minced garlic clove, curry powder, canola oil and
    8 More
    onions, minced garlic clove, curry powder, canola oil, bacon, pumpkin, kumara (sweet potato, 1 large 1), potatoes, water, red lentil, salt, light coconut cream
    1 hour 45 min, 12 ingredients
  • Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Matthan Erisheri (South Indian Pumpkin and Lentil Stew)
    dried lentils (moong dal) and
    10 More
    dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves
    40 min, 11 ingredients
  • Lentil And Chick-pea Stew Lentil And Chick-pea Stew
    brown lentils, x 225g can chick peas and
    10 More
    brown lentils, x 225g can chick peas, potatoes, peeled and cubed, pumpkin, onion, finely chopped, garlic, crushed, curry paste, coconut cream, tomato sauce, water, vegetable oil, salt and pepper to taste
    45 min, 12 ingredients
  • Curried Vegetable Stew Curried Vegetable Stew
    potatoes, peeled and diced, pumpkin, peeled and diced and
    9 More
    potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water
    25 min, 11 ingredients




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