23 pumpkin carrot tomato soup Recipes

oil, chicken thigh fillet, cut in 3, carrots, chopped, leek, washed and finely sliced, moroccan seasoning, see note, ground cumin, chicken stock, peeled chopped tomatoes, pumpkin, diced, zucchini, diced, lemon , zest of, couscous, boiling water, fresh coriander, chopped, birds eye chile, finely sliced

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)