9 pudding smoothie chocolate Recipes

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

cold 2% low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, crushed ice, coarsely chopped

cold 2% milk, sugar-free instant chocolate pudding mix, vanilla extract, ripe frozen bananas, sliced, coarsely crushed ice cubes

low-fat milk, divided, chocolate flavor instant pudding and pie filling mix, creamy peanut butter, banana , cut into chucks

nonfat chocolate milk, vanilla instant pudding mix (4 serving size) or 1 (3 1/4 oz) package instant chocolate pudding mix (4 serving size), peppermint extract, peppermint stick candy (optional)

skim milk or 1 cup soymilk, sugar-free instant chocolate fudge pudding mix, ripe banana, frozen, sugar substitute (saccharin, aspartame or sucralose), ice cubes, malt drink powder (optional)

cold skim milk, sugar-free instant chocolate pudding mix, ripe banana, coarsely crushed ice cube