6 protein with leftover Recipes

  • Leftover Parmesan Mashed Potato Patties
    patties ' old points : 3 pt ' points+: 4 pts and
    7 More
    patties old points : 3 pt points+: 4 pts, calories: 147.1 fat: 3.9 g carbs : 20.5 fiber: 1.8 protein: 8.7 g sugar: 1.3, sodium: 232.8 mg (without salt), cold leftover skinny garlic mashed potatoes, egg whites or 1/4 cup egg beaters, parmesan cheese, grated, italian seasoned breadcrumbs, cooking spray (i used smart balance )
    10 min, 8 ingredients
  • High Protein Leftovers Bread High Protein Leftovers Bread
    whole wheat flour and
    7 More
    whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse
    1 hour 20 min, 8 ingredients
  • Iced Mocha Latte - Protein Drink Iced Mocha Latte - Protein Drink
    proscore 100 chocolate protein powder (2 scoops) and
    4 More
    proscore 100 chocolate protein powder (2 scoops), leftover cold decaff hazelnut coffee, fat-free sugar-free vanilla pudding mix, sugar-free hazelnut syrup, ice cubes
    10 min, 5 ingredients
  • Mixed Rice Mixed Rice
    leftover cooked rice (white or brown, refrigerated, froze... and
    7 More
    leftover cooked rice (white or brown, refrigerated, frozen or fresh ), a few slices of kamaboko fish cake (or any protein, such as roast pork or chicken), a green onion, a vegetable (asparagus, frozen green peas or corn, etc.), sesame oil, soy sauce, salt, roasted , ground sesame seeds (optional)
    5 min, 8 ingredients




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