9 pressure ups Recipes

olive oil, skinless chicken quarters (cut up if desired), onions, garlic cloves, curry powder (all in 1 blend to make it simple), green apple, diced (about 1 cup), chicken broth or 1 cup water, salt, pepper, flour, yogurt, cooked rice

canola oil, stew meat, onion, cut up, carrots, peeled and cut into chunks, red potatoes, cut into chunks, salt & pepper (to taste), dried parsley, button mushrooms, rinsed and halved, condensed golden mushroom soup, water, beef bouillon cube (optional)

canola oil, rump roast, garlic cloves, chopped, onion, cut up, carrots, peeled and cut into chunks, celery ribs, peeled and cut into chunks, potatoes, cut into chunks, salt & pepper (to taste), dried parsley, water, beef bouillon cube (optional)

lamb shanks, salt , to taste, pepper , to taste, olive oil, garlic cloves, peeled and left whole, chicken stock (or other broth), port wine, tomato paste, dried rosemary, unsalted butter, balsamic vinegar (up to 2 tsp)

roasting chickens, cut up, vegetable oil or 1 tbsp olive oil, sliced celery, bell pepper, cut into chunks (any color ), pineapple chunks, drained and juice reserved, reserved pineapple juice (add water if necessary), brown sugar, vinegar, soy sauce, ketchup, worcestershire sauce, ground ginger, cornstarch, cold water

country-style pork ribs, cut to fit pot (1 small rack), prepared mustard, salt (to taste, up to 1 tsp) (optional), black pepper, paprika, light olive oil or 1 tbsp canola oil, onion, sliced, beer or 1 cup water

fryer, cut up, peanut oil, celery, diced, onion, chopped, bell pepper, diced, garlic cloves, finely chopped, rhine wine, tomatoes, canned whole with juices, louisiana hot sauce , to taste, salt, bay leaves, whole