6 prawn vegetable bake Recipes

peeled green prawns or 1 kg fish or 1 kg vegetables, of choice, cornflour, plain flour, baking powder, soda water, chili sauce, to serve, plum sauce, to serve

steamed cauliflower florets, steamed broccoli florets, steamed diagonally sliced carrots (the vegetables should be only just cooked and retain a crunch because they will be cooked again in tsp), peeled prawns , defrosted, flour (plain or s.f), unsalted butter, whole milk (not semi-skimmed), roulade soft cream cheese, cayenne pepper, fresh white breadcrumbs, grated cheddar cheese, chopped fresh chives

peeled uncooked large shrimp, spring onion, sliced, garlic cloves, crushed, thickened cream, white wine, chicken stock or 1/4 cup fish stock or 1/4 cup vegetable stock, cornflour, mixed with, cold water, chili flakes, salt & pepper, olive oil, fresh fettuccine, fresh parmesan cheese , to serve on top fettuccine pasta, dinner rolls , oven baked

egg white, vegetable oil, chopped yellow onion , drained of excess water, shallots, minced, fish sauce, sea salt, sugar, minced garlic, white pepper, cornstarch, baking powder, raw shrimp, peeled , deviened and patted extremely dry, scallions, chopped, sugar cane