5 prawn potato stew Recipes

new potatos ,scrubbed, fresh coriander (cilantro), tomato and chilli sauce, cooked peeled prawns (shrimp),thawed and drained if frozen, water, bamboo shoots

prawn (more the merrier), sized potato, cut in wedges, french beans chopped, flat beans, some peas, put any vegetable.. like cabbage/ spinach etc howver avoid peppers/ capsicums .., garlic finely chopped, quantity of ginger, coriander powder, cumin seed powder, black cumin seed, dry red chilly, green chillies slit in the middle, sized tomatoes, cut in wedges, coriander leaves, mint leaves, garam masala (equal portion of cardamom, cloves and cinnamaon mixed and powdered), lemon juice (freshly squeezed ), please note avoid onions, turmeric powder, salt to taste, sugar to taste., coconut milk (optional)

saffron thread, olive oil, brown onion, finely chopped, garlic cloves, crushed, ground paprika, thyme leaves, italian tomatoes, chopped, fish stock (or water), lemon, rind finely grated, juiced, potatoes, cut into 2cm cubes (desiree), boneless white fish, thick cut into 3cm pieces, mussels, cleaned , beards removed, prawns, peeled (green ), thyme, to serve (extra )

olive oil, onions, finely diced, garlic, minced, saffron, dry white wine, fish stock, fish, sliced into 2cm dice, mussels , scrubbed and de-bearded, prawns, carrot , julienned, leek , julienned, tomato, blanched, peeled, de-seeded and julienned, celeriac , julienned, spring onions , cut at a sharp diagonal into 6mm lengths, potatoes, red, quartered and boiled in unsalted water for 6 minutes, parsley, chopped, tarragon, chervil, salt & freshly ground black pepper, to taste