3 power steak Recipes

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

potatoes, peeled and chopped, onion, chopped, bell pepper, chopped, butter, mushrooms, drained, ground beef, salt and cayenne pepper, cajun power garlic sauce, egg, bread crumbs, milk, margarine, monterey jack cheese, mushroom steak sauce (6 oz)