2261 power protein nuggets Recipes

boneless skinless chicken breast , cut into nuggets, bottled barbecue sauce, corn flakes, coarsely crushed, garlic powder

sliced frozen bananas , still frozen (approx), milk (i use 1%), scoop vanilla whey protein powder (i use prostar brand), creamy peanut butter, splenda sugar substitute

monterey jack cheese or 1 lb cheddar cheese or 1 lb swiss cheese or 1 lb mozzarella cheese, cut in about 1/2 inch nuggets, vegetable oil (for frying ), bisquick, paprika, garlic powder, milk, egg, marinara sauce (optional)

flour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas (ripe & mashed ), skim milk (i use lactaid fat free milk), applesauce (sugar free), protein powder (i use 4 scoops vanilla whey protein ), walnuts (chopped )

orange juice, banana, peeled, frozen strawberries, frozen peaches, vanilla whey protein powder (i use jay robb brand)

melted butter, unsweetened applesauce, splenda sugar substitute, vanilla, eggs, whole wheat flour, baking powder, salt, unsweetened baking cocoa, chocolate whey protein powder (2 scoops), chopped walnuts, whipping cream, sugar-free instant chocolate pudding mix, nonfat milk, chocolate whey protein powder (1 scoop)

pasta sauce, prepared breaded chicken nuggets, mozzarella cheese, shredded, parmesan cheese, grated

catfish nuggets, egg, buttermilk, white cornmeal, breadcrumbs, salt, paprika, onion powder, garlic powder, cayenne, canola oil

catfish nuggets (large pieces), course cornmeal, fine cornmeal (corn flour), kosher salt (leave out if using cajun seasoning ), ground black pepper, garlic powder, onion powder, dried basil, cajun seasoning (optional, but highly recommended ), eggs, buttermilk

pita pocket bread, mayonnaise, lettuce leaves, sweet corn relish, breaded chicken nuggets

ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla

ginger, minced, garlic, minced, scallion, thin sliced, chinese chili sauce, dried shrimp , soaked in hot water and drained, soy sauce, brown sugar, balsamic vinegar, water, corn or 4 -5 tbsp peanut oil, chinese eggplants , tipped and roll-cut into nuggets about 1 inch long, sliced scallion, for garnish

rice flour, egg, slightly beaten, gluten free bread, italian seasoning (for the chicken nuggets ), dill weed (for the fish sticks), fresh parsley, chopped, chicken breasts or 1 equivalent sized piece of firm fish, honey mustard sauce, mayonnaise, honey, mustard, tartar sauce, mayonnaise, sweet relish, lemon juice, salt and pepper

catfish nuggets (about 1 inch thick ), all-purpose flour, salt, baking powder, milk, egg (beaten ), butter or 1 tbsp margarine, melted, oil (for frying )

scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired

sugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

chicken breasts (cut into strips or nuggets), shake -and-bake, chicken flavor, parmesan cheese, grated