28 pot vegetarian dry Recipes

whole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth

whole italian-style tomatoes (cut up and undrained ), carrots, peeled and coarsely chopped, stalks celery, diced, onion, chopped (about 1 cup), minced fresh garlic (can use more ), bell pepper, seeded and chopped, tomato paste, water, sugar, dried italian seasoning (rubbed between fingers to release the flavors), dried red pepper flakes (optional or to taste), bay leaf, salt and black pepper (i use quite a lot of to bring out the flavor!)

extra virgin olive oil, onion, chopped, celery ribs, sliced (on the diagonal is pretty), minced garlic cloves (or 3 cloves, finely chopped ), dried lentils, rinsed and sorted, frozen vegetables (i like the broccoli, cauliflower, and carrot blend), broth (i prefer vegetable), diced tomatoes, dried thyme, salt, black pepper, red pepper flakes (or to taste)

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes

olive oil, vegetarian sausages (i like cauldron brand), onion, chopped, garlic cloves, chopped, red chile, chopped, stalks celery, finely chopped, parsnip, peeled and cubed, potatoes, cubed, broccoli florets, cauliflower florets, cannellini beans, borlotti beans, red chile, crushed (such as dried birds eye), miso (optional), red wine (vegan fair trade wine can be bought at the co-op in the uk), stock, fresh rosemary, salt and pepper

olive oil, onion, chopped, ground cumin, dried oregano, ground cinnamon, ground coriander, chili powder, ground black pepper, kosher salt, garlic cloves, minced, diced tomatoes, undrained (petite is best), jalapeno pepper, sliced thin with seeds, stems removed, canned chipotle chiles in adobo, chopped, tomato paste, beer (may substitute water), black beans, undrained, canned pinto beans, undrained, red kidney beans, undrained, fresh lime juice, bittersweet chocolate, cut into large chunks, shredded cheddar cheese, sour cream, chopped onion