7 pot squash rice Recipes

acorn squash, halved and seeded, olive oil, water, wild rice, raw pumpkin seeds (i have used sunflower seeds too) or 1/4 cup pine nuts (i have used sunflower seeds too), minced garlic, tomato paste, salt, pepper, dried basil, dried thyme, vegetable broth, crumbled goat cheese or 1/4 cup feta cheese

unsalted butter, onions, chopped, celery, thinly sliced, curry powder, ginger, butternut squash, peeled, seeded, and cut into 1 inch cubes (weigh after peeling & seeding), apple, peeled, cored &, cut into wedges, white rice, chicken stock, kosher salt, fresh ground pepper

rice, uncooked, zucchini, sliced, yellow squash, sliced, onion, sliced thin, green pepper, sliced into strips, tomatoes, sliced thinly, brown sugar, olive oil

acorn squash (about 1-1/2 lb), grain rice, carrot, coarsely shredded, green bell pepper, chopped, garlic cloves, minced, turmeric, water, vegetable broth, nonfat sour cream, for garnish, fresh parsley, snipped, for garnish

butternut squash, peeled and cut into 2-inch pieces, green bell pepper , cut into 1- inch pieces, boneless skinless chicken breasts , cut into 3-inch pieces, stewed tomatoes, undrained, salsa, raisins, cinnamon, ground cumin, hot cooked rice , for serving, chopped green chilies, drained