3 pot roast beef mushroom sun tomato Recipes

lean chuck roast, low sodium soy sauce, minced garlic cloves, beef broth, dried morels or 1 (1/3 oz) package dried shiitake mushrooms or 1 (1/3 oz) package mixed dried wild mushrooms, cracked black pepper, sun-dried tomato paste, onions, quartered, baby carrots, red potatoes, washed and halved, olive oil, all-purpose flour, water

beef roast (i like chuck but use what you like), red bell pepper, sliced thin, dry red wine (only use wine you would drink), onion, chopped, condensed golden mushroom soup, fresh thyme, fresh garlic cloves, minced, sun-dried tomatoes , in oil (drained and roughly chopped), tabasco sauce, olive oil, dijon mustard, baby carrots, red new potatoes, halved and quartered, salt , to taste, pepper , to taste