4 pot beef marinade Recipes

vegetable broth , sodium free homemade if available, ground turkey or 1 lb lean ground beef, browned, roma tomatoes, pureed, corn kernels , 2 cans, cilantro, freshly chopped, onions, sliced into rings, bell pepper , large slices, fresh ground black pepper, spring onions, chopped for garnish, tomato paste , low sodium if available, chili powder, fajita marinade , fat free low sodium if available, celery leaves, chopped, ground ancho chili pepper, mushroom pieces, garlic cloves, minced

red wine (choose a hearty variety), red wine vinegar, cold water, onion, sliced, bay leaves, pickling spices, beef roast , such as rump roast, lard, onion, finely chopped, carrot, finely chopped, celery, finely chopped, flour, marinade (from above), water, liquid (from the pot ), gingersnap cookie (finely crushed )

all-purpose flour, garlic powder, black pepper, beef chuck roast, about 2 inches thick, vegetable oil, teriyaki marinade, & sauce, potatoes, quartered