31 pork tenderloin stew tomatoes Recipes

olive oil, yellow onion, chopped, garlic cloves, minced, fresh oregano, finely chopped or 1 tsp dried oregano, ground cumin, ground allspice, tomato, chopped, dark molasses, fat-free no-salt-added chicken broth, pork tenderloin , trimmed of visible fat and cut into 1-inch cubes, canned black beans, rinsed and drained (about 2 cans, each 15 oz), salt (didn tsp use), fresh ground pepper, fresh cilantro or 1 tbsp parsley, chopped

ancho chile powder, dried oregano, smoked paprika, ground cumin, salt, pork tenderloin, trimmed and cut into 1/2-inch pieces, olive oil, divided, chopped onion, chopped green bell pepper, minced garlic, fat-free , lower-sodium chicken broth, hominy, drained, fire-roasted diced tomatoes, undrained

pork tenderloin, trimmed and cut into bite-sized pieces, salt-free southwest chipotle seasoning blend (such as mrs. dash), white hominy, undrained, mexican-style stewed tomatoes with jalapeo peppers and spices (such as del monte), undrained, water, chopped fresh cilantro

pork tenderloin (1 lb), cut into 1/2-inch pieces, smoked turkey kielbasa , cut into 1/2-inch pieces, olive oil, carrots, chopped, onion, cut into wedges, garlic cloves, minced, no-salt-added stewed tomatoes, cut up, reduced-sodium chicken broth, herbes de provence, garlic powder, dried basil, dried oregano, pepper, great northern beans, rinsed and drained, divided, white wine or additional chicken broth, divided

olive oil, divided, sliced fennel bulbs (about 2 large bulbs), sliced onions (about 3 small), garlic cloves, minced, flour (i omitted this for dietary purposes), pork tenderloin, trimmed and cut into bite sized pieces, fresh ground pepper, salt, dry white wine, chicken broth, herbes de provence, tomatoes, undrained, nicoise olives or 1/2 cup kalamata olive, pitted, fresh parsley, chopped

boneless pork chops or 1 1/2 lbs pork tenderloin, onions, stewed tomatoes, undrained, jalapeno pepper, finely chopped, garlic cloves, crushed, salt

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

lean pork, cubes cut 3/4-inch (shoulder, fresh leg, tenderloin), flour, olive oil, carrots , pared and sliced 1/2-inch thick, garlic cloves, crushed, diced tomatoes, dry red wine, salt, black pepper, cayenne, frozen pearl onions, italian cut green beans

lard (or oil), lean pork, cut in 11/2 inch cubes (we use tenderloin), all-purpose flour, potato, cubed, chopped tomatoes (we use muir glen fire roasted, a mix of both diced and crushed), roasted peeled and chopped green chili, chopped garlic cloves, dried chile pequins or 1/4 oz tabasco sauce, salt (to taste), water (we use homemade chicken stock if we have it) or 2 quarts stock (we use homemade chicken stock if we have it)