284260 pork cream sauce atkins Recipes

pork tenderloin, flour, salt and pepper, olive oil, red onion, thinly sliced, vegetable stock (cube is fine ), maple syrup, coarse grain mustard, lemon , juice of, flat leaf parsley

pork, cubed, onions, garlic, chopped or 1/2 tsp chopped garlic, from a jar, tomato puree, paprika, chili powder, chicken stock (1 cube dissolved in a mug of hot water), white wine vinegar, red wine, worcestershire sauce, chopped green pepper, sliced mushrooms

pork loin chops, olive oil or 1 tbsp vegetable oil, chopped onion, chopped quartered mushroom (optional), chopped red bell pepper, minced garlic, dry white wine, mustard powder, rinsed and drained capers, tomatoes, blanched,peeled,seeded,and finely chopped (can substitute with a small can of chopped tomatoes)

pork chops, olive oil, fresh plums, port wine, candied ginger , paste, quinoa, water, toasted pine nuts (optional)

pork tenderloin, sliced, olive oil, tomato sauce, low sodium, frozen onion and three pepper blend, dry sherry (optional), garlic, minced, dried sage, dried thyme, salt, pepper, fusilli, cooked

pork tenderloin, salt and pepper, vegetable oil, shallots, finely chopped (or 1 large onion), cremini mushrooms, sliced, dried thyme, salt and pepper, white wine or 1/4 cup reduced-sodium chicken broth, reduced-sodium chicken broth, butter, softened, all-purpose flour, parsley

pork steak (chopped ), salt, pepper, mrs. dash seasoning mix, carrot, stalk celery, potatoes, onion, bell pepper, tomato sauce, water

pork loin chops, 3/4 inch thick, vegetable oil, chicken broth (approximately ), frozen pea pods, thawed, green onions, cut up, water chestnuts, drained and sliced, stalks celery, sliced, fresh mushrooms, sliced, red bell pepper, blanched and cut in 1/2 inch squares, garlic, crushed, cornstarch, soy sauce, brown gravy

pork tenderloin, cut into 1 inch cubes, hoisin sauce, flat bread or 6 flour tortillas, prepared wasabi paste (more to taste), water, vegetable oil, white wine vinegar or 1/2 tsp rice wine vinegar, sugar, head napa cabbage, shredded, carrots, shredded, english cucumber, sliced thin

pork tenderloin , cut into 1/2-inch slices, salt (to taste), pepper (to taste), all-purpose flour, eggs, beaten, seasoned bread crumbs, butter, divided, fresh strawberries, minced garlic, water, chicken bouillon granule, sliced fresh strawberries, for garnish

pork, cubed (1 inch), oil, salt, pepper, savory, sliced onions, sliced carrot, turnip, cubed (1/2 inch), parsnip, sliced, potatoes, sliced 1/8 inch thick, tomato sauce

hamburger buns with sesame seeds, shredded pork with barbecue sauce (from 2 18-oz. containers), canned pineapple, green peppers, monterey jack cheese

pork tenderloin, dried rosemary, crushed, dried thyme, crushed, salt, black pepper, olive oil, pears, peeled and coarsely chopped, pure maple syrup, dried tart cherries, halved, dry white wine

pork, minced (ground ), onion, chopped, garlic, poblano chiles, seeded and chopped, tomato sauce, beans, bananas, salt, cumin, coriander, cardamom

pork steaks (boneless is best ), garlic salt and black pepper (to taste), oil, celery , sliced thin on the diagonal, onion, thinly sliced, green pepper, thinly sliced, mushrooms, thinly sliced, tomato soup, tomato sauce, wide egg noodles , cooked as directed on package (or other pasta)

pork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice

pork fillets, blue cheese (mild ), sage leaves, honey (or 1 tsp apple sauce), butter, olive oil

pork, cubed, onions, chopped, flour, black pepper, salt, water