Amount Per 1 Serving | |||
Calories | 239.56 Kcal (1003 kJ) | ||
Calories from fat | 89.29 Kcal | ||
% Daily Value* | |||
Total Fat | 9.92g | 15% | |
---|---|---|---|
Cholesterol | 62.54mg | 21% | |
Sodium | 130.65mg | 5% | |
Potassium | 786.25mg | 17% | |
Total Carbs | 10.02g | 3% | |
Sugars | 5.74g | 23% | |
Dietary Fiber | 2.29g | 9% | |
Protein | 24.25g | 49% | |
Vitamin C | 41.2mg | 69% | |
Vitamin A | 0.6mg | 20% | |
Iron | 11.4mg | 63% | |
Calcium | 43.3mg | 4% |
Amount Per 100 g | |||
Calories | 78.15 Kcal (327 kJ) | ||
Calories from fat | 29.13 Kcal | ||
% Daily Value* | |||
Total Fat | 3.24g | 15% | |
---|---|---|---|
Cholesterol | 20.4mg | 21% | |
Sodium | 42.62mg | 5% | |
Potassium | 256.49mg | 17% | |
Total Carbs | 3.27g | 3% | |
Sugars | 1.87g | 23% | |
Dietary Fiber | 0.75g | 9% | |
Protein | 7.91g | 49% | |
Vitamin C | 13.4mg | 69% | |
Vitamin A | 0.2mg | 20% | |
Iron | 3.7mg | 63% | |
Calcium | 14.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.