3 pork and sweet oamc Recipes

boneless skinless chicken breast (or thighs ), olive oil, garlic clove, minced, diced green pepper, diced onion, soy sauce (i use low sodium ), pineapple chunks , reserve juice, vinegar, brown sugar, grated gingerroot, cornstarch, cooked rice

boneless pork chops, vegetable oil, apples, cored and peeled, onions, cut into small wedges, dried thyme, salt, pepper, frozen roasted sweet potatoes, apple juice