14 poppy sodium Recipes

honey, canola oil or 1/2 cup safflower oil, grated onion, white wine vinegar, lemon juice, dry mustard, sodium-free seasoning (or salt if you wish), poppy seed

cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, poppy seeds, crushed reduced-fat butter-flavored crackers (about 25 crackers), reduced-fat butter, melted, grated parmesan cheese

boneless skinless chicken breasts , cut into strips, reduced-sodium chicken broth, poppy seed salad dressing, divided, fresh baby spinach, torn romaine, sliced fresh strawberries, sliced almonds, toasted

third-less-salt chicken-flavored rice -and-vermicelli mix with chicken broth and herbs, margarine, water, vegetable cooking spray, skinned, boned chicken breasts , cut into bite-sized pieces, presliced fresh mushrooms, garlic powder, nonfat sour cream, pepper, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, crushed multigrain crackers (about 6 crackers), margarine, melted, poppy seeds

chicken breasts, cream of mushroom soup (low fat/low sodium ok), sour cream (light ok - not fat-free), buttery crackers (i like ritz - low fat ok), butter or 1/2 cup margarine, poppy seed, salt and pepper

balsamic vinegar, red wine vinegar, honey, dijon mustard, kosher salt, olive oil, poppy seed

unsalted butter, onion, coarsely chopped, low sodium vegetable broth, water, carrots, sliced 1/3 inch thick, scallions , thinly sliced crosswise, poppy seeds, heavy cream, milk, salt, fresh ground pepper

butter, onions, sliced -about 1 1/2 lb, rump roast, trimmed, kosher salt, pepper, low sodium beef broth, fresh thyme or 1 tsp dried thyme, dark beer , such as newcastle, cornstarch, nonfat milk, baking potatoes, peeled and cubed, poppy seed

butter, sliced onion (about 1 1/2 lb), beef rump roast, trimmed, kosher salt, freshly ground black pepper, fat-free , less-sodium beef broth, fresh thyme leaves, dark beer (such as newcastle), cornstarch, fat-free milk, baking potatoes, peeled and cubed, poppy seeds, kosher salt, freshly ground black pepper

fresh lemon juice, fresh parsley, chopped, freshly ground black pepper, garlic, finely chopped, golden raisin, chopped, ground allspice, ground cinnamon, ground cumin, lean ground lamb, egg white, olive oil, onion, finely chopped, pine nuts, poppy seeds or 1 tsp sesame seeds (or a combination), reduced-sodium chicken broth, defatted, salt, sheets phyllo dough ( 14 x 18 inches )

tuna in water (preferably low sodium ), shredded cabbage or 2 cups shredded broccoli, poppy seed salad dressing, memories of tuscany marinade , sauce by president s choice, dried cranberries, almonds or 1/2 cup peanuts

yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed