8 polynesian pork and rice Recipes

pork butt (or shoulder, or pork steak), flour, salt, pepper, extra virgin olive oil (or canola oil), celery, green pepper, onion, pineapple tidbits (or chunks, drained ), ketchup, prepared mustard, worcestershire sauce, juice (from the canned fruit or fruit ), cooked rice

boneless pork chops, 3/4-inch thick, garlic powder, vegetable oil, onion, chopped, condensed golden mushroom soup, water, pineapple chunks, soy sauce, honey, cooked regular long-grain white rice, sliced green onion

boneless pork chops, 3/4 inches thick, garlic powder, vegetable oil, onion, chopped, condensed golden mushroom soup, pineapple chunks, water, soy sauce, honey, hot cooked rice, sliced green onion

thick pork chops, trimmed, onion, cut into 8 wedges, chopped celery, garlic, minced, ginger, grated, salt, pepper, pineapple tidbits, pineapple juice, water, rice, cold water, cornstarch, vinegar, soy sauce, brown sugar, salt

unsweetened pineapple chunks, cornstarch, cold water, reduced-sodium soy sauce, reduced-sugar apricot preserves, pork tenderloin (1 lb), thinly sliced, canola oil, divided, onion, halved and sliced, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, hot cooked rice, chopped unsalted peanuts , optional

boneless pork chops, garlic powder, vegetable oil, onion, chopped, condensed golden mushroom soup, pineapple chunks, water, soy sauce, honey, cooked instant rice, sliced green onion