8 polenta fresh syrup Recipes

polenta, plain flour, baking powder, salt, thick natural yoghurt, sunflower oil, plus extra for greasing, lemons , zest of, grated, lemon juice, eggs, egg whites, caster sugar, fresh lavender flowers, fresh raspberry, to serve

polenta (corn meal), plain flour, baking powder, salt, tblsp natural yogurt, tblsp groundnut oil, plus extra for greasing, grated rind of 2 lemons , plus 2 tblsp lemon juice, eggs plus 2 egg whites, caster sugar, fresh rosemary, plus extra to decorate

pastry flour, polenta, fine sugar, baking powder, baking soda, fine sea salt, ground allspice, low-fat cultured buttermilk, jumbo eggs (brown ), extract (franglico liqueur), corn oil, fresh strawberries, maple syrup (pure)

chicken stock, extra virgin olive oil, garlic, minced, fresh sage, minced, frozen corn kernels (or fresh ), sun-dried tomatoes, chopped and soaked in warmed water to cover for 10 to 15 minutes (not packed in oil), yellow cornmeal, feta cheese, crumbled (optional), fresh parsley, chopped (for garnish ), extra virgin olive oil, red onions, thinly sliced, pure maple syrup or 1 tbsp lightly packed light brown sugar, balsamic vinegar, dried basil, vegetable stock, extra virgin olive oil, minced garlic, tomatoes, cored and diced, sea salt, fresh ground black pepper, basil, fresh

milk, yellow stoneground , cornmeal, egg yolk, fresh jalepeno, chopped fine, papaya fresh, ripe or jarred, red onion, sliced very thin, tomatoes, seeded and small dice, sliced scallions, pineapple, cut into chunks or 1 can pineapple in natural juices (not syrup), honey, salt and pepper to taste, fresh jalepeno, chopped fine

vegetable oil, tube plain polenta , cut into 16 slices, maple syrup, fresh raspberries