6 poached tuna tomato Recipes

boneless skinless fresh tuna, poached, minced red onion, hard-boiled eggs, peeled and chopped, minced garlic, capers, drained, salt, fresh ground black pepper, homemade mayonnaise , plus, extra homemade mayonnaise , for spreading on sandwiches, sourdough bread or 6 -12 slices other white bread, ripe tomatoes , lightly salted (1/4-inch), muenster cheese (1-oz each), avocados, thinly sliced, crispy potato chip, for garnish, dill pickle spear, for garnish

green beans (trimmed & halved ), mixed salad leaves, cucumber (thinly sliced ), ripe tomatoes (quartered ), canned anchovies (drained ) - optional, eggs (hard-boiled & quartered or poached ), tuna in brine, salt & ground black pepper, black olives - optional, dressing, extra virgin olive oil, garlic cloves (crushed ), white wine vinegar

sushi-grade tuna (have the fishmonger cut the tuna in 5-ounce blocks, more like filet mignon, rather than steaks), kosher salt and freshly ground black pepper, extra-virgin olive oil, thyme, lemon, sliced, garlic, peeled and crushed, crushed red pepper, shallots, sliced, rosemary stewed lentils, recipe below, fleur de sel, for seasoning, suggestion : sauteed broccoli rabe, french green lentils, extra-virgin olive oil, shallots, finely chopped, garlic chopped fine, crushed red pepper, rosemary, leaves removed and chopped, tomato puree

tuna steak, poached, minced yellow onions, hard boiled eggs, chopped, minced garlic, sweet pickle relish, mayonnaise, salt and black pepper, white bread, toasted, cheddar cheese, creole tomatoes, avocado, cole slaw , purchased or home-made, potato chips, pickle spears