30 plantains low Recipes

chopped onion, chopped green bell pepper, ground sirloin, garlic clove, minced, low sodium beef broth, raisins, peanut butter, vegetable oil, chopped onion, chopped green bell pepper, low sodium beef broth, water, cumin seed, salt, diced tomatoes, minced jalapeno pepper, ripe plantains , each cut crosswise into 3 pieces, all-purpose flour, egg, chopped fresh cilantro

chopped onion, chopped green bell pepper, ground sirloin, garlic clove, minced, low-sodium beef broth, raisins, peanut butter, vegetable oil, chopped onion, chopped green bell pepper, low-sodium beef broth, water, cumin seed, salt, diced tomatoes, minced jalapeno pepper, ripe plantains , each cut crosswise into 3 pieces, all-purpose flour, egg, chopped fresh cilantro

shrimp, shelled and deveined, garlic cloves, minced, scallions, minced, fresh lime juice, salt, fresh corn kernels or 2 cups thawed frozen corn kernels, whole milk, annatto oil (recipe & directions below ), red onion, finely chopped, red bell pepper, finely chopped, ground cumin, tomatoes, peeled seeded and finely chopped, fish stock or 6 cups chicken stock or 6 cups low sodium chicken broth, plantain, green (peeled and coarsely grated ), cilantro leaves, cayenne pepper, fresh corn kernels or 1 cup thawed frozen corn kernels, tomatoes, peeled seeded and finely chopped, scallions, minced, coarsely chopped cilantro, fresh lime juice, salt & freshly ground black pepper

chopped green onions, ground allspice, red wine vinegar, salt, chopped fresh or 1/4 tsp dried thyme, low-sodium soy sauce, ground cinnamon, ground nutmeg, habanero or serrano peppers, seeded, boneless sirloin, trimmed and cut into 30 cubes, red bell pepper, cut into 18 pieces, black-ripe plantains, peeled, and each cut into 9 pieces, diagonally cut green onions (optional), lime wedges (optional)

unsalted butter, carrots, thickly sliced, onion, thinly sliced, salt and freshly ground pepper, scallions, thinly sliced, scotch bonnet chile, seeded and thinly sliced, soy sauce, chopped thyme, minced ginger, ground cumin, ground allspice, freshly grated nutmeg, chicken stock or canned low-sodium broth, red potato, peeled and thickly sliced, bay leaf, fresh lemon juice, firm, ripe bartlett pears--peeled, cored and cut into 1/2-inch dice, fresh lemon juice, chopped flat-leaf parsley, ground allspice, freshly grated nutmeg, ripe plantain, vegetable oil, for frying, salt

chopped green onion, ground allspice, red wine vinegar, salt, chopped fresh thyme or 1/4 tsp dried thyme, low sodium soy sauce, ground cinnamon, ground nutmeg, habaneros or 2 serrano peppers, seeded, boneless sirloin, trimmed and cut into 30 cubes, red bell pepper, cut into 18 pieces, red bell pepper, cut into 18 pieces, black-ripe plantains, peeled, and each cut into 9 pieces

unsalted butter, onion, finely chopped, kosher salt and freshly ground black pepper, all-purpose flour, ground cumin, low-sodium chicken broth, milk, shredded pepper-jack cheese, divided, raw mexican chorizo, casings removed, ground turkey, worcestershirek sauce, lemon juice, dried oregano, ripe black-skinned plantains, peeled , halved horizontally and thinly sliced lengthwise, paprika , to taste, chopped fresh cilantro leaves , for serving

poblano chile peppers, lard, baking powder, kosher salt, masa harina (instant corn flour), low-sodium chicken broth, vegetable oil, scallions, chopped, garlic, chopped, chopped chipotle chiles in adobo sauce, ground cumin, grated orange zest, ripe plantains, chopped, capers, chopped, banana leaves (thawed if frozen )