8 plain delicious sauce Recipes

plain flour, oil, skinless chicken thighs, onion, small dice, garlic cloves, crushed, bacon, chopped, mushrooms, small, thick slice (optional), chicken stock cubes, vegetable stock cube, tomatoes , and basil sauce, bell pepper, small diced, celery rib, diced, carrots, diced, cayenne pepper, water, salt and pepper

pasta, red pepper sauce, plain yogurt, canned tuna, red pepper, green pepper, red onion, black pepper, olive oil, for frying

water, sugar, orange juice, lemon juice, grated orange peel, triple sec , optional, kiwifruit, peeled, sliced and halved, ripe pears, peeled and chopped, red delicious apples, chopped, navel oranges, peeled and sectioned, seedless red grapes, halved, pink grapefruit, peeled and sectioned, plain yogurt, brown sugar, sour cream, grated orange peel, vanilla extract

fat-free plain greek yogurt, chopped peeled cucumber, minced fresh mint, garlic cloves, minced, snipped fresh dill, lemon juice, salt, ground beef, onion, chopped, golden delicious apple, finely chopped, raisins, curry powder, salt, whole wheat pita pocket halves

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic

tomatoes , home bottled (home bottled will be better if you have them but storebought will work if it s low sodium), olive oil, red onion, diced very finely, garlic cloves, crushed, dry basil, dry oregano, bay leaves, black pepper, red chili pepper flakes (optional), red wine, salt