20 pita squash pepper Recipes

  • Roasted Squash and Sage Pizza (Or Pita Pizza or Burrito)
    butternut squash, peeled, seeded and cut into 1-inch chun... and
    10 More
    butternut squash, peeled, seeded and cut into 1-inch chunks, fresh sage leaves (chopped finely, about 1 tbsp), olive oil (divided ), salt (divided ), dried oregano, crushed red pepper flakes, garlic cloves (minced ), diced tomatoes, balsamic vinegar, mozzarella cheese (or vegan cheese), prepared pizza crust (or 6 pitas)
    1 hour 30 min, 11 ingredients
  • Veggie Pita Subs
    olive oil, balsamic vinegar, italian herb seasoning and
    11 More
    olive oil, balsamic vinegar, italian herb seasoning, garlic powder, salt, pepper, eggplant, cut into 3/4-inch chunks, zucchini, cut into 3/4-inch chunks, yellow squash, cut into 3/4-inch chunks, red sweet bell pepper, cut into 3/4-inch chunks, red onion, peeled and cut into 3/4-inch chunks, sliced black olives, pita pockets, shredded mozzarella cheese
    1 hour 15 min, 14 ingredients
  • Crispy Pita BLT's
    mayonnaise, garlic clove, minced, grated lemon peel and
    10 More
    mayonnaise, garlic clove, minced, grated lemon peel, king arthur unbleached all-purpose flour, fat-free milk, panko (japanese ) bread crumbs, yellow summer squash , cut into 1/4-inch slices, jalapeno peppers , seeds removed and cut into 1/4-inch slices, pita pocket halves, romaine leaves, tomato, cooked bacon strips, halved
    50 min, 13 ingredients
  • Vegetable Stuffed Pitas
    shredded red leaf lettuce, sliced yellow squash and
    7 More
    shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved
    10 min, 9 ingredients
  • Roasted Veggie Dip
    yellow squash, bell pepper, any color, red onion, zucchini and
    6 More
    yellow squash, bell pepper, any color, red onion, zucchini, cucumber, halved and seeded, garlic cloves, minced, salt, black pepper or 1/4 tsp red pepper, tomato paste, baked pita bread round, crudites
    37 min, 10 ingredients
  • Middle Eastern Mezze Plate
    natural yoghurt, salt, cayenne, paprika and
    38 More
    natural yoghurt, salt, cayenne, paprika, freshly ground cumin seed, dry-style feta, garlic cloves, crushed to a paste with salt, lemon , juice of, salt & freshly ground black pepper, extra virgin olive oil, lebanese cucumbers, seeded and diced 1cm (4 if particularly small), ripe tomatoes, seeded and diced, spring onions, thinly sliced, handful each coriander , and, parsley, finely chopped, garlic cloves, mashed with salt to a paste, olive oil, salt & freshly ground black pepper, pita breads , torn and toasted in the oven, minced lamb, onion, finely chopped, garlic cloves, finely chopped, chopped parsley, chopped coriander leaves, ground cumin, ground cardamom, ground ginger, fresh breadcrumbs or 1/2 cup soaked bulgar wheat, salt & freshly ground black pepper, green chili, cut finely into strips (to garnish ), torn coriander leaves (to garnish ), tahini , with lemon juice to taste to serve, olive oil, cumin seed, coriander seed, garlic cloves, thinly sliced, green olives , cracked by squashing with the base of a glass, kalamata olive, fresh thyme leave, harissa, preserved lemon, peel cut into thin strips, chopped parsley
    1 hour , 42 ingredients
  • Lamb Tagine With Prunes
    lamb shanks , sawn into 2 . 5 cm pieces, onions, grated and
    14 More
    lamb shanks , sawn into 2 . 5 cm pieces, onions, grated, ras el hanout spice mix, more to taste, salt & freshly ground black pepper, butter, saffron (about 12 threads ), cinnamon stick, olive oil, butter, onions, sliced, sugar, canned chopped tomato, canned chick-peas, drained and rinsed, pumpkin or 3 cups butternut squash, chunks, pitted prune, halved, pita bread or lavash bread, to serve
    3 hour 45 min, 16 ingredients
  • Roasted Vegetable Spread
    yellow summer squash, sliced, zucchini, sliced and
    6 More
    yellow summer squash, sliced, zucchini, sliced, sweet red pepper, sliced, red onion, thinly sliced, garlic cloves, peeled, salt, cayenne pepper, baked pita chips
    40 min, 8 ingredients
  • Casablanca--moroccan Lamb
    lamb shanks , cut into 1-inch pieces and
    24 More
    lamb shanks , cut into 1-inch pieces, onions, peeled and grated, onions peeled and thickly sliced, ras el hanout , plus more to taste, salt and freshly ground black pepper, unsalted butter, a large pinch saffron, cinnamon stick, olive oil, sugar, canned crushed tomatoes, canned chickpeas, pumpkin or butternut squash chunks, pitted prunes, halved, pita bread or lavash, make your own ras el hanout, ground cumin, ground ginger, salt, freshly ground black pepper, ground cinnamon, ground coriander seeds, cayenne, ground allspice
    1 hour , 25 ingredients
  • Pita Pizza with Butternut Squash and Bell Pepper Pita Pizza with Butternut Squash and Bell Pepper
    chopped butternut squash, marinara sauce, pita bread and
    1 More
    chopped butternut squash, marinara sauce, pita bread, bell pepper red
    4 ingredients
  • Savory Roasted-Vegetable Pitas Savory Roasted-Vegetable Pitas
    water, olive oil, minced fresh or 1 1/2 tsp dried oregano and
    17 More
    water, olive oil, minced fresh or 1 1/2 tsp dried oregano, balsamic vinegar, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, whole mushrooms (about 4 oz), thick) slices eggplant (about 1/2 lb), thick) slices onion, yellow squash , halved lengthwise, zucchini , halved lengthwise, remaining ingredients, diced tomato, chopped bottled roasted red bell peppers, whole-wheat pitas, cut in half and toasted, part-skim mozzarella cheese
    20 ingredients
  • Bean and Veggie Pitas Bean and Veggie Pitas
    sliced red cabbage, canned red beans, rinsed and drained and
    19 More
    sliced red cabbage, canned red beans, rinsed and drained, diced tomatoes and green chilies, drained, fresh or frozen corn, diced zucchini, diced yellow summer squash, chopped onion, minced fresh cilantro, lime juice, olive oil, red wine vinegar, dijon mustard, honey, lime juice, garlic powder, salt, ground cumin, cayenne pepper, whole wheat pita 6 inches), halved, lettuce leaves
    20 min, 21 ingredients
  • Grilled Vegetable Pita Sandwiches Grilled Vegetable Pita Sandwiches
    olive oil, dried parsley flakes, salt, pepper and
    10 More
    olive oil, dried parsley flakes, salt, pepper, zucchini , cut lengthwise into 1/4-inch-thick slices, eggplant , cut lengthwise into 1/4-inch-thick slices, yellow squash , cut lengthwise into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, tomato, thinly sliced, whole wheat pitas, cut in half, alfalfa sprouts, shredded reduced-fat monterey jack cheese, light ranch dressing
    15 ingredients
  • Grilled Chicken and Vegetable Pitas Grilled Chicken and Vegetable Pitas
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved
    1 hour 30 min, 9 ingredients
  • A Pizza 4 U R Heart Healthy Pita Pizza A Pizza 4 U R Heart Healthy Pita Pizza
    zucchini , 1/2 a medium sized, cut into chunks and
    11 More
    zucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated
    12 ingredients
  • Tofu-Stuffed Acorn Squash (Food Network Kitchens) Tofu-Stuffed Acorn Squash (Food Network Kitchens)
    acorn squash, halved, stemmed and seeded and
    11 More
    acorn squash, halved, stemmed and seeded, chopped fresh dill, kosher salt and freshly ground pepper, extra-virgin olive oil, red onion , cut into 1/2-inch pieces, garlic, minced, firm tofu, drained and coarsely crumbled, tomatoes, halved, baby spinach (about 8 cups), shredded parmesan cheese, fresh lemon juice, whole-wheat pitas, toasted and torn into 1-inch pieces
    35 min, 12 ingredients
  • Rustic Italian Vegetable Soup Rustic Italian Vegetable Soup
    olive oil, olive oil, celery ribs, chopped and
    15 More
    olive oil, olive oil, celery ribs, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, bay leaf, salt & fresh ground pepper, squash, cubed, chicken stock, frozen spinach, thawed and drained, cheese tortellini, chicken, cubed, tomato sauce, red beans, rinsed, flat green beans, rinsed, loaves pita bread, parmesan cheese
    40 min, 18 ingredients
  • Healthified Veggie Salad in a Pocket Healthified Veggie Salad in a Pocket
    chopped summer squash , and or zucchini, chopped broccoli and
    10 More
    chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets
    10 min, 12 ingredients




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