30 pigeon peas milk Recipes
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vegetable oil, sugar (white or brown ) and14 Morevegetable oil, sugar (white or brown ), chicken, cut up (about 21/2 to 3 lb), may substitute turkey, goat meat, beef or lamb, onion, chopped, garlic, minced, pigeon peas , soaked overnight or substitute black-eyed peas, rice (do not use instant ), water, coconut milk, cubed fresh squash, carrots, chopped, chopped parsley, dried thyme, scallions or green onion, chopped including the greens, ketchup, salted butter40 min, 16 ingredients
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chicken (breasts or thighs), limes, salt, black pepper and11 Morechicken (breasts or thighs), limes, salt, black pepper, garlic cloves, -crushed, worcestershire sauce, oil, brown sugar, water, coconut milk, pigeon peas (or green peas), carrots, raisins, rice (not instant !), hot pepper (optional)1 hour 20 min, 15 ingredients
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chicken or 3 -4 lbs beef, pieces and20 Morechicken or 3 -4 lbs beef, pieces, garlic cloves, finely chopped (garlic powder does not work for this recipe because it burns and turns bitter), salt (more or less to taste as ingredients like worcestershire sauce, and maggi cube contain salt.), oil, brown sugar, grain rice (not instant ), cooked pigeon peas, sweet pepper, water , and, maggi chicken cubes or 1 chicken stock or 1 beef stock, hot pepper sauce (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine., optional) (optional) or 1/2 chopped seeded scotch bonnet pepper (do not use tabasco sauce. any hot or mild caribbean pepper sauce is fine.) (optional), golden ray cooking margarine (optional), coconut milk (optional) or 1 cup water, angostura bitters, worcestershire sauce, fresh chives, fresh spanish thyme, fresh french thyme, fresh culantro (substitute 2 bunches cilantro), pimento pepper (seeded ), stalks west indian celery & leaves (local celery is different from american variety)35 min, 21 ingredients
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Seafood Pilau (Cheryl Smith)ketchup, worcestershire sauce, demerara sugar and17 Moreketchup, worcestershire sauce, demerara sugar, unsweetened coconut milk, water, scotch bonnet hot sauce, olive oil, plus more , if necessary, diced carrots, onion, diced, red pepper, diced, chopped garlic, chopped fresh thyme, fresh codfish, cut in 1 1/2-inch chunks, rice, cooked, crawfish, cooked and cleaned, pigeon peas, drained, and rinsed, chopped scallions, kosher salt, freshly ground black pepper, jumbo (u -15) shrimp, cleaned and deveined1 hour 15 min, 20 ingredients
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Butternut Squash Polenta Baketube pre-cooked polenta, sliced and10 Moretube pre-cooked polenta, sliced, earth balance spread (or butter), a red onion, diced, shallots, pigeon peas, frozen broccoli, frozen diced butternut squash, goat cheese (i used four pepper cheese), natural farm cheese, grated, whole milk, flour30 min, 11 ingredients
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Arroz Con Gandules Y Leche De Cocococonut milk (goya), sazon goya with coriander and annatto and11 Morecoconut milk (goya), sazon goya with coriander and annatto, pigeon peas (gandules, goya), ham (not sliced ), tomato sauce (goya), oil (canola is healthier), water, rice (goya medium grain or long is fine), adobo seasoning, onion powder, garlic powder, salt, sofrito sauce35 min, 13 ingredients
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Spicy Braised Chicken (Sunny Anderson)unsalted butter, olive oil and27 Moreunsalted butter, olive oil, chicken (2 breasts cut in half, 2 thighs, 2 legs), skin removed, salt and freshly ground black pepper, carrots , cut into 1/2-inch pieces, onion, cut into chunks, celery stalks , cut into 1/2-inch pieces, granny smith apple, peeled and cut into 8 wedges, habanero chile, garlic , smashed, dry bay leaves, fresh thyme , tied into a bundle, dry white wine, chicken stock, concentrated gravy sauce (recommended : gravy master), butter, olive oil, chicken giblets, diced onion, all-purpose flour, chicken stock, coconut rice n peas , recipe follows, olive oil, onion, chopped, salt, grain rice, coconut milk, pigeon peas, drained and rinsed, freshly ground black pepper2 hour 35 min, 29 ingredients
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