48 picky palate Recipes

butter substitute, peanut butter, whole wheat flour, sugar, brown sugar or 1/4 cup honey, egg substitute (ener-g egg, or half a banana, or 1tsp flaxseed with 2t water), baking soda, baking powder, vanilla

ground beef or 1 store bought cooked chicken, garlic powder if using beef, kroger enchilada sauce, flour tortillas , i buy mission tortillas caseras, frozen steamfresh rice, colby-monterey jack cheese, sour cream , for serving

red apple, yellow apple, low-fat vanilla yogurt (or 1 small 6 oz container), raisins (more if you like ), craisins (more if you like ), coleslaw mix (half a 16 oz bag), mayonnaise (depending on how rich you like it. i only use 3 tbsp), almonds (optional) or 1/2 cup chopped walnuts (optional)

tomato juice, lean ground beef, carrot, white potatoes, salt and pepper

lean ground beef, onion, minced (optional), condensed cream of mushroom soup, frozen tater tots, salt, black pepper

sandwich bread, shredded mozzarella cheese, parmesan cheese, butter, pizza sauce, for dipping