7 pick try Recipes

water, cracked farro , perlato rinsed and picked over, salt (to season ), honey, apple cider vinegar, olive oil, salt and pepper, italian spices, fresh tarragon or 1 tsp fresh basil, minced, garlic clove, minced, red pepper flakes, minced red onion, minced zucchini, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, walnuts , toasted rough chopped, shredded pecorino romano cheese

pork loin, grapeseed oil, stone-ground mustard, irvine spices smokey rotisserie seasoning, vegetable stock, grapeseed oil, white onions, diced, arborio rice, white wine, bay leaves, saffron, chopped garlic chives, grated parmesan, colossal crabmeat , picked for shells, grapeseed oil, red bell pepper, finely diced, yellow bell pepper, finely diced, green bell pepper finely diced, white onion, red wine, vegetable stock, salt, freshly ground black pepper, butter (4 tbsp or 1/2 stick), cut into cubes, chopped parsley leaves, for garnish

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

jello (try different flavors to find what you like best), boiling water, yogurt (strawberry, raspberry, blueberry, or pick your favorite), cold cranberry juice

pineapple, fresh, sweet, chunks, orange, peeled, quartered , white membrane & seeds removed, apricots, fresh, ripe, not peeled, quartered and pit removed, banana, large, peeled, coarsely chopped, pineapple juice, frozen yogurt , apricot, honey , orange blossom, wildflower, ice cubes, lime, 4 - 6 slices, garnish (optional), cream, garnish (optional), pineapple chunks, garnish (optional), mint sprigs, fresh, garnish (optional)