5 piccata fish Recipes

olive oil, white fish fillets (like tilapia or sole, about 1 lb total), kosher salt, fresh ground black pepper, flour, white wine, lemons, juiced, capers (chopped if large), butter (or margarine), chopped fresh parsley

extra virgin olive oil, garlic cloves, peeled, crushed, salmon (wild or organic ), salt and black pepper (to season), all-purpose flour (for dusting), pinot grigio wine or 2 tbsp dry white wine or 2 tbsp another light dry white wine, chicken stock or 3 tbsp fish stock, preferably home made, capers, drained, fresh parsley, chopped, butter, meyer lemons , slices carmelized, parmesan mashed butternut squash, spinach, washed

garlic clove, minced, dry white wine, lemon juice, capers, olive oil, parmesan cheese, grated, white fish fillets, ie. sea bass, halibut

chicken breasts, pounded flat or 2 -4 tilapia fillets or 2 -4 favorite fish fillets, white wine or 1/2 cup dry sherry, lemons , juice of, fresh parsley, chopped, whole capers, minced capers, flour (for dredging), olive oil, salt