4 pf brown rice Recipes

chicken breasts, cubed, shrimp, deveined with tails off, fresh spinach , torn into small pieces, mushroom, sliced, water chestnuts, light brown sugar, rice wine or 1 tbsp dry sherry, soy sauce, chopped scallion, chopped fresh ginger, chicken stock (i use 8 cups), ground pork, shrimp, shelled and ground, light brown sugar, rice wine or 1 tbsp dry sherry, soy sauce, chopped scallion, chopped ginger, wonton wrappers

extra firm tofu, brown sugar, soy sauce, rice vinegar, olive oil, diced water chestnuts, diced mixed mushrooms, diced white onion, minced garlic, soy sauce, brown sugar, iceberg lettuce leaves, sugar, water, soy sauce, rice wine vinegar, ketchup, lemon juice, sesame oil, spicy mustard , thinned in 1 tbsp hot water, minced garlic

water, brown sugar, walnuts, coconut milk, sweetened condensed milk, mayonnaise , slightly heaping, rice vinegar, turmeric (maybe a dash more), celery salt (do not put in very much), shrimp , de-veined and shelled, egg whites, all-purpose flour, cornstarch, oil (for frying ), honey dew melon ball (or cantaloupe if you prefer)