20253 peter sodium Recipes

rice wine vinegar, honey, toasted sesame oil, snow peas, sliced, carrots, peeled and julienned or 8 oz carrots or 2 1/2 cups store bought shredded carrots, sesame seeds, crispy rice cereal, grated orange zest, kosher salt & freshly ground black pepper, egg whites, low-sodium teriyaki sauce, boneless skinless chicken breasts , cut into tenders 4 by 1 1/2-inches, about 18 pieces, reduced-sugar orange marmalade, low-sodium teriyaki sauce, grated fresh ginger, fresh lemon juice

swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice

low-sodium pinto beans, rinsed and drained, low-sodium black beans, rinsed and drained, yellow onion, chopped, ketchup, brown sugar , packed, smoked paprika, kosher salt, cayenne, turkey bacon , cooked until crisp

boneless skinless chicken breasts, oil, sweet onion, chopped, fat-free low-sodium chicken broth, fat-free evaporated milk, low sodium chicken broth, flour, frozen peas, dried tarragon leaves, salt and pepper

green cabbage, shredded, green onion, chopped, shoestring carrots, fresh cilantro, chopped, low sodium soy sauce (tamari), ground ginger, sesame oil, salt, cooked shrimp, peeled, hot sauce, wonton wrappers, cornstarch, canola oil, divided, water, divided, water, peanut butter, low sodium soy sauce (tamari), seasoned rice vinegar, red pepper flakes, sugar

water, salt, turkey , neck, heart and gizzard reserved for giblet stock, butter, red currant jelly, fresh marjoram, chopped, orange peel, grated, lemon peel, grated, shallot, sliced, reduced-sodium chicken broth, low sodium, all-purpose flour, ruby port, fresh orange juice, fresh lemon juice, orange peel, grated

onions, minced, red bell peppers, stemmed, seeded, and minced, chili powder, vegetable oil, garlic cloves, minced (2.5 tsp pre-minced ), ground cumin, dried oregano, low sodium chicken broth, dried navy beans , picked over and rinsed, kielbasa, sliced 1/2 in. thick, andouille sausages, cut into 1/2 in . pieces, low sodium soy sauce, brown sugar, minced canned chipotle chile in adobo, liquid smoke (wright s all natural hickory seasoning recommended), bay leaves, salt, pepper, scallions, sliced thin

roast, good lean cut, reduced-sodium fat-free beef broth, reduced-sodium diced tomatoes, fat free beef gravy, mushrooms, fresh carrots, potatoes, bell pepper

peanut oil, divided, sirloin tip roast, trimmed, chinese five spice powder, kosher salt, low sodium beef broth, dry sherry, fresh ginger, peeled and thinly sliced, low sodium soy sauce, crushed red pepper flakes, garlic cloves, crushed, star anise, shiitake mushroom caps, sliced, carrots , julienne cut, about 2 large, baby bok choy , halved lengthwise, about 1 3/4 lb, chinese egg noodles, fresh, uncooked, green onion, sliced

unsalted butter, leek, white and light green parts halved lengthwise, washed, and chopped small (about 1 cup), garlic cloves, minced-pressed through a press (about 1 tbsp), heads garlic , rinsed-papery skins removed and top third of heads cut off and discarded, low sodium chicken broth or 6 cups vegetable broth, bay leaves, russet potatoes, peeled and cut into 1/2-inch cubes (about 4 1/2 cups), red bliss potatoes, unpeeled-cut into 1/2-inch cubes (about 3 cups), low sodium chicken broth or 1 cup vegetable broth, heavy cream, fresh thyme leaves, minced, ground black pepper, fresh chives, minced, olive oil, garlic cloves, sliced thin lengthwise, table salt

pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce

ramen noodles, baby spinach, dark sesame oil, low sodium soy sauce, bacon, finely chopped (preferably sodium-reduced ), green onion, sliced, eggs

reduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)

ground beef, celery ribs, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, garlic clove, minced, water, reduced-sodium tomato juice, diced tomatoes, undrained, tomato sauce, reduced-sodium beef bouillon granules, chili powder, salt, kidney beans, rinsed and drained, cabbage, coarsely chopped

water, divided, grated orange rind, fresh orange juice, kosher salt, brown sugar, low sodium soy sauce, ice cubes, boneless pork loin, trimmed, orange marmalade, fresh orange juice, low sodium soy sauce, orange slice, parsley sprig

whole milk, chicken broth, low-sodium, bay leaf, polenta (coarse cornmeal), comte cheese, coarsely grated, butter, butter, divided, extra-virgin olive oil, divided, wild mushrooms, thickly sliced (such as oyster, crimini, and stemmed shiitake), chopped shallot, balsamic vinegar, chicken broth, low-sodium, creme fraiche (can substituite whipping cream), parsley, chopped fresh, divided, comte cheese, coarsely grated

rice vinegar, chopped green onion, low sodium soy sauce, crushed red pepper flakes, diced shiitake mushroom caps (about 3/4 lb), chopped green cabbage, chopped green onions, mirin (sweet rice wine), low sodium soy sauce, grated peeled fresh ginger, salt, dark sesame oil, garlic cloves, minced, lettuce leaves, peanut oil, divided

red onion, thinly sliced, carrots, peeled and julienne, daikon radish, peeled and julienne, sea salt, sugar, rice wine vinegar, water, canola oil, garlic cloves (smashed), ginger, cut 1/2-inch thick, shallot, minced, rice cooking wine, low sodium soy sauce, water (use just enough to cover pork), pork belly, hoisin sauce, low sodium soy sauce, honey, ginger, grated, rice wine vinegar, sesame oil, black pepper, green onions, thinly sliced into rounds, seedless cucumber, thinly sliced (i purposely leave these out of the salad so they stay extra crisp), simple steamed buns (cheat recipe on -- www.foodgal.com/2010/03/cheaters-baos or ), mayonnaise