22151 peter added sodium Recipes

uncooked wheat penne pasta, lean ground beef, chopped onions, no-salt-added diced tomatoes, dill pickle relish, prepared mustard, ketchup, steak seasoning, seasoning salt, shredded reduced-fat cheddar cheese

no-salt-added black beans, drained, egg, egg whites, sugar substitute, chocolate protein powder, baking powder, baking soda, cinnamon, nonfat plain yogurt, vanilla

chopped green onion, , divided, unsalted butter or 2 tbsp margarine, fat free chicken broth, no-salt-added stewed tomatoes, ground cumin, chili powder, couscous, black beans, drained and rinsed, shredded extra-sharp cheddar cheese

garlic, minced, onion, chopped, green bell pepper, diced (1/4 cubes ), olive oil, lean ground beef, dry red wine, no-salt-added whole tomatoes, tomato paste, sugar, chopped fresh italian parsley, fresh basil, fresh oregano, tap dried marjoram, dried thyme, bay leaf, fettuccine or pasta shells, to taste,cooked

orange juice, peanut butter, curry powder, boneless skinless chicken breast , cut into strips, bell pepper, cut into 1/2-inch strips (use a red or orange for added color and appeal.), shredded coconut, toasted, golden raisin, cooked rice

flour tortillas, fresh broccoli, coarsely chopped, shredded monterey jack cheese, tomato, finely chopped, chopped onion, minced jalapeno (optional), tomato sauce (i use crushed tomatoes with no seasoning added. you can also puree some fresh tomatoes or use salsa.), sour cream (i use ff)

cheese tortellini, no-salt-added tomato sauce, garlic clove, crushed, dried basil, dried oregano, parmesan cheese, grated

whole wheat flour, all-purpose flour, mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt

ground ginger, fresh ginger, grated (a full tsp will make it pretty hot), tamari, no-added-salt tomato paste, vegetable oil, garlic clove, chopped, vegetable broth, bok choy, chopped (including the white parts, chop them finely)

pink colored crystal sugar (make by adding red food coloring to sugar), white cake mix, water (amount based on cake mix instructions), thawed frozen pink lemonade concentrate (undiluted ), chopped lemon peel

green lentils, soaked for 1 hour, salt , to taste, fresh ground black pepper , to taste, spinach, onions , cut in half then sliced thinly, oil, garlic cloves, sliced, plain flour, lemons , juice of

bacon, finely chopped, onion, finely chopped, garlic cloves, finely chopped, red potatoes , cut into cubes, chicken broth (i added a little more), rotisserie-cooked chicken, white beans, drained and rinsed (i used navy beans), baby arugula, salt and pepper

marsala (i used ) or 1/3 cup dry red wine (i used ), balsamic vinegar, seedless no-sugar-added strawberry preserves, garlic cloves, minced, splenda brown sugar blend, coffee, brewed, kosher salt, fresh ground pepper, fresh cherries (pitted ) or 12 frozen cherries (pitted), fresh blueberries or 12 frozen blueberries, shallots, finely chopped, butter

chicken breasts, in bite size pieces, ghee (or oil), fenugreek seeds, curry leaves, onions, chopped, garlic cloves, chopped, grated fresh ginger, ground turmeric, chili powder, ground coriander, ground cumin, ground fennel, paprika, salt, vinegar, chopped tomatoes (1 tin but i use 2 if adding vegetables), cardamom pods, bruised, cinnamon, stalk lemongrass or 2 slices lemon rind, thick coconut milk

ground lamb, yellow onion, diced, olive oil, for sauteeing, sugar, grain basmati rice (no substitution), lamb stock , reserved from boiling the meat, adding water to make 3 cups total if necessary, saffron thread , soaked in a small amount of boiling water, cinnamon or 1 stick, ground cumin, ground coriander, cardamom powder, salt & freshly ground black pepper, carrots, peeled and cut up into matchsticks, raisins, fresh cilantro

butter (no substitiutions), fresh minced garlic cloves (optional), chicken bouillon powder, fresh ground black pepper (or to taste), white flour, half-and-half, parmesan cheese, grated, whipping cream, not whipped, salt (to taste, to be added in at the end) (optional)

ground sirloin, onions, sliced, bacon, mushroom, sliced, rye bread (a hearty, thick-sliced 1 with seeds is best), swiss cheese, butter

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice