31852 persian cucumber yogurt maast khiar Recipes

casbah brand gyro mix, ground turkey or 1 lb ground beef or 1 lb tofu or 1 lb ground lamb, plain yogurt or 2 cups sour cream, chopped peeled seeded cucumber, chopped onions, dried mint (optional), garlic powder, salt

cucumber, chopped, plain yogurt (16 oz.), dill weed, salt and pepper

cucumbers, peeled, seeded and finely chopped, tomato, seeded and finely chopped, serrano chili, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seed, toasted, salt

extra lean ground sirloin (bison) or 1 lb ground buffalo meat (bison), salt, ground black pepper, gorgonzola (4 inches cubes ) or 4 oz any blue cheese (4 1-inch cubes), plain nonfat yogurt, shredded cucumber, choopped fresh dill, dijon mustard, garlic powder, whole wheat rolls

plain yogurt (12 oz, i use greek or fat-free plain), salt, garlic, minced (from a jar), cucumber (i use a medium 1), fresh dill, chopped or 1 tsp dried dill, fresh ground pepper, red wine vinegar

cornish hens , split lengthwise, cumin seed, coriander seed, salt, fresh ground black pepper, olive oil, cucumbers, peeled, cubed, plain yogurt, fresh fresh cilantro stems, garlic cloves, peeled, sour cream

bamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper

cumin, fennel, coriander, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, cucumber, peeled, de-seeded, and finely diced, fresh cilantro, plain low-fat yogurt

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint

sliced french rolls, sliced red onion, sliced green pepper, sliced turkey breast, low-fat cheddar cheese or 12 slices swiss cheese, shredded lettuce, sliced roma tomato, plain low-fat yogurt, diced cucumber, chopped parsley

roma tomato (plum), extra virgin olive oil (and more as needed), kosher salt, fresh ground black pepper, chopped yellow onion, garlic cloves, chopped, chopped small red chile , roasted (2-3 small ones), italian parsley, finely chopped, scallion, finely chopped, fresh oregano, finely chopped, fresh basil, finely chopped, sugar (if needed), white flour, dried breadcrumbs (panko, if you can get them), fresh lemon juice, extra virgin olive oil, kosher salt, plain yogurt, cucumber, peeled , halved lengthwise

ground chicken, white onion, diced, chopped fresh parsley, salt, pepper, cucumber, diced finely, greek yogurt, vegetable oil, tomatoes , cut into slices, pita bread, mint leaf

lean ground turkey, chopped shallot, chopped fresh oregano, chopped fresh oregano, garlic pepper seasoning, plain yogurt, light mayonnaise, chopped seeded cucumber, well drained, whole wheat hamburger buns, chopped red onion, alfalfa sprouts

fingerling potato (or other small boiling potatoes), salt, champagne vinegar, sugar, red onion, diced, canned chicken broth, unsalted butter, cucumbers, diced, plain yogurt, creme fraiche, chopped fresh dill, lemons , juice and zest of, onion, chopped, salt, fresh salmon fillets, olive oil, salt, dill sprigs

cucumber, salt, fennel bulb, drained yogurt, minced fennel leaves , dill, garlic cloves, minced, jalapeno chile, seeded and minced, extra virgin olive oil, lemon juice

carton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt

high-quality white bread , torn into pieces, cucumber, peeled, seeded, and shredded (use large holes of grater), salt, greek yogurt, divided, scallions, sliced thin, divided, chopped fresh cilantro, divided, eggs, olive oil, garam masala, chickpeas, drained and rinsed

greek yogurt (not fat-free), cucumber, peeled and seeded, salt, garlic clove (or more to taste), garlic powder, dried dill, fresh lemon juice, freshly chopped mint leaf (or to taste) (optional)