70 peppers feta brown rice Recipes

ground turkey, brown rice, cooked, red onion, chopped, frozen peas, fat free feta cheese, crumbled, tomato paste, garlic cloves, minced, dried thyme (or 2 tsp fresh thyme, minced), bell peppers, tops cut off, tomato puree

brown rice pasta (tinkyada spirals), sun-dried tomatoes (chopped ), pine nuts (toasted ), feta cheese (crumbled ), fresh basil (chopped ), garlic cloves (minced ), red bell pepper (finely diced ), red onion (finely diced ), hard italian salami (small cubed ), green onion (chopped ), salt, pepper, oregano, extra virgin olive oil, lemon juice

cooked brown rice, fresh greek oregano or 3/4 tsp dried oregano, minced onion, garlic clove, minced, ground cinnamon, feta cheese, crumbled (for this recipe i use feta with basil and sundried tomatoes), organic ground beef or 1 lb ground lamb, eggs (read note) or 1 -2 tbsp egg substitute (read note), zucchini , cut into thin slices, marinara sauce, salt or fresh ground pepper

olive oil, divided, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped zucchini, chopped yellow squash, mushrooms, halved, garlic cloves, minced, hot cooked long-grain brown rice, chopped fresh or 1 tsp dried oregano, pepper, salt, chopped fresh or 1 tbsp dried basil, crumbled feta cheese

vegetable oil, onion, chopped, garlic cloves, minced, mushroom, chopped, dried basil, dried thyme, dried marjoram, cumin, beans, cooked, brown rice, cooked, eggs, slightly beaten, low fat cottage cheese (or some combination of both) or 2 cups ricotta cheese (or some combination of both), feta cheese, crumbled (optional), soy sauce, salt, black pepper, cayenne, tomatoes, sliced, parmesan cheese, grated, fine dry breadcrumb

acorn squash, halved and seeded, olive oil , or as needed, diced red bell pepper, sliced daikon radish, sliced leek, diced celery, jalapeno pepper, diced, minced garlic, vegetable stock, brown rice, chopped collard greens, curry powder, red curry paste, chopped walnuts, crumbled feta cheese

chopped tomato, dry white wine, sugar, sea salt, divided, baby eggplants (about 1 1/4 lb), cut in half lengthwise, olive oil, chopped onion, chopped yellow bell pepper, garlic cloves, minced, chopped fresh basil, jalapeno pepper, seeded and finely chopped, cooked brown basmati rice, crumbled feta cheese, chopped fresh parsley, parsley sprigs (optional)

brown rice - 2 cup, ground beef - 1 lb. or more, onion, bell pepper, tomato sauce of some sort - plenty - maybe 11/2 jars or big cans, cheeses of some sort, like cream cheese or cottage cheese or feta to mix in the sauce, along with a gtated cheese like sharp cheddar or havarti to melt on top., like maybe capers or sauteed mushrooms or olives or frozen corn or eggplant or artichoke hearts or what - have - you.

olive oil, garlic, minced, chopped tomatoes (or 1 28-oz can, drained ), basil, oregano, red chili pepper flakes, salt, artichoke hearts, drained and quartered (1-1/8 cup), cooked white rice or 3 cups cooked brown rice, feta cheese, crumbled (2 oz)

seasoned rice vinegar, extravirgin olive oil, chopped fresh tarragon, dijon mustard, black pepper, skinless, boneless chicken breast halves, salt, pepper, gourmet salad greens, hot cooked brown and wild rice blend, crumbled feta cheese, dried currants, dry roasted cashews , salted

ground beef, browned and drained, cooked rice, ground cinnamon, pepper, salt, diced onions, cooked with the ground beef or 2 tsp onion powder, dried oregano, sun-dried tomato packed in oil, drained and diced, brown sugar, feta, crumbled, olive oil, eggs, double crust pie crust (oil)

zucchini (10 inches long), dry sherry, extra virgin olive oil, chopped onion, garlic, minced, tomato paste, chopped tomatoes with juice (28 oz. can), minced fresh oregano or 1/2 tsp dried oregano, ground cinnamon, dry sherry, salt & fresh ground pepper, chopped onion, garlic, minced, extra virgin olive oil, chopped toasted walnuts, crumbled feta cheese, currants or 1/4 cup raisins, fresh lemon juice, cooked brown rice, seasoned bread crumbs (optional), olive oil (optional), grated feta cheese, fresh oregano leaves (optional)

olive oil, divided, sliced red onion (about 1 small onion), plain garlic cloves or 3 roasted garlic cloves, minced, marinated artichoke hearts , marinade reserved, roasted red pepper (from the jar is fine , and using 2 peppers is tasty, too), chili powder, dried ancho chile powder, fresh figs, halved, baby spinach (can use 2 bunches trimmed watercress), salt, fresh ground black pepper (i prefer the tricolor) or tricolor pepper (i prefer the tricolor), olive oil (1/3 cup reserved marinade from artichoke hearts), fresh lime juice, to taste (from the bottle is okay, but fresh is better !), red wine vinegar, honey or 1 tsp brown rice syrup, pomegranate syrup (aka pomegranate molasses), salt & freshly ground black pepper or tricolor pepper, to taste, chopped pecans, green onions, thinly sliced (about 1/4 cup, aka scallions), crumbled feta cheese

shredded white cheddar, flour tortillas, black bean filling , recipe follows, feta, vegetable oil, for grilling, cooked black turtle beans, drained, brown rice, cooked, corn kernels, cooked, sun-dried tomatoes , rehydrated in water, cumin, granulated garlic, hot red pepper sauce, salt

chicken cutlets, italian breadcrumbs, ranch dressing, ranch dressing, brown rice , fully cooked, diced onion, diced pepper (any color will work), diced tomato, crumbled feta, prosciutto, salt and pepper

eggplants, minced onion, minced garlic cloves, stalk minced celery, sunflower seeds, olive oil, cooked brown rice, mint (dried or fresh ), lemon , juice of, chopped fresh parsley, salt, pepper, crumbled feta (to taste)

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

cooked brown rice, egg white, salt and pepper, ground lamb, rosemary, oregano, salt and pepper, garlic clove, minced, spinach, tomato, sliced, feta cheese, olive oil