5 peppered turkey corn quesadillas salsa Recipes

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

lean ground turkey, chopped red onion, garlic cloves, minced, julienned zucchini, salsa, frozen corn, julienned sweet red pepper, chopped green chilies, minced fresh cilantro, dried oregano, ground cumin, salt, cayenne pepper, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend

corn tortillas, roasted red peppers, diced, diced cooked turkey breast, mozzarella cheese, cilantro, chopped, salsa (optional)

bottled salsa, fat-free flour tortillas, chopped smoked turkey ham (about 4 oz), fresh corn kernels (about 1 ear ), chopped fresh cilantro, shredded monterey jack cheese with jalapeno peppers