186 pepper crustless quiche Recipes

olive oil, sweet onion, swiss chard, shredded cheese, eggs, skim milk, salt, pepper

ground beef, onion powder, heavy cream, mayonnaise, eggs, beaten, garlic powder , to taste, pepper, shredded cheddar cheese

fresh spinach or 2 packages frozen spinach, thawed, olive oil, chopped onion, ricotta cheese (can use part skim or low fat ricotta), whole eggs, beaten, dried dill weed, pepper , to taste, salt , to taste, nutmeg, tomatoes, seeded and chopped (1 cup), grated parmesan cheese

olive oil flavored cooking spray, beaten eggs, whole wheat pastry flour, garlic cloves, minced or 2 tsp garlic granules, chopped fresh dill weed or 1 tbsp thyme or 1 tbsp mint, fresh ground black pepper, kosher salt, low fat cottage cheese, cooked broccoli, drained, crumbled feta cheese, shredded reduced-fat cheddar cheese

canola oil, chopped onion, frozen chopped broccoli, thawed, drained, cholesterol-free fat-free liquid egg product, low fat cottage cheese, shredded kraft reduced fat 2% cheddar cheese, black pepper

salt, broccoli florets, eggs, half-and-half, ground pepper, ground nutmeg, shredded cheddar cheese (3 oz)

canola oil, onion, finely chopped, frozen spinach, thawed and drained, light cheddar cheese (6 oz.), egg whites, egg, fat-free cottage cheese, cayenne pepper, salt, nutmeg

butter , for ramekins, frozen broccoli florets, eggs, half-and-half, salt, pepper, ground nutmeg, shredded cheddar cheese

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil

egg substitute, all-purpose flour, reduced-calorie margarine, melted, dijon mustard, hot sauce, fat-free cottage cheese, shredded reduced-fat monterey jack cheese, canned chopped green chiles, chopped drained roasted red bell pepper, grated fresh parmesan cheese

butter, sliced green onion, garlic clove, minced, shredded carrots (about 4 small), eggs, beaten, shredded mozzarella cheese or 1 1/2 cups swiss cheese, yellow cornmeal, dried basil, crushed, ground nutmeg, ground pepper, vegetable oil cooking spray

butter, sliced green onions, glove garlic, minced, shredded carrots (about 4 small), eggs, beaten, shredded swiss cheese, yellow cornmeal, dried basil, crushed, ground nutmeg and pepper, vegetable spray

frozen creamed spinach, eggs, sour cream, milk, parmesan cheese, grated, unbleached all-purpose flour, salt, ground black pepper, cheddar cheese, grated

leek (about 3 medium), olive oil, eggs , large, whole milk, cornstarch, gruyere cheese, shredded (approx 4 oz), salt & pepper

bulk sausage, eggs, frozen chopped spinach, minced garlic, pepper, ricotta, salt, salt, shredded parmesan

olive oil, garlic cloves, minced, yukon gold potatoes , cut into 1/2 thick slices, swiss chard , coursely chopped, goat cheese, crumbled, nonfat milk, eggs, egg whites, salt, pepper

frozen spinach (thawed and squeezed well, to remove liquid ), onion (finely chopped, sauteed to soften), eggs, ricotta cheese, feta cheese (crumbled ), parmesan cheese, pepper, dried dill

hellmans mayonnaise, all purpose flour, grated cheese (mild, medium, old or extra old to your taste ), milk, eggs, onion, diced, fresh brocoli, finely chopped (or frozen ), fresh cauliflower, coarsely chopped (or frozen ), zucchini, coarsely chopped or 1 cup mushrooms, coarsely chopped or any other vegetable you have on hand, salt and pepper to taste, parmesan cheese