48 pepper atkins Recipes

linguine, heavy cream, dry onion flakes, frozen asparagus, thawed and cut in pieces of 3/4 inch, smoked salmon fillets, flaked (type atkins) or 9 oz slivered smoked salmon, cut in straps, parmigiano-reggiano cheese, grated, salt and pepper

fresh lemon juice (1 large lemon), dijon mustard, salt, fresh ground pepper, extra virgin olive oil, eggs, bacon, slices (thick slices), frisee, cleaned and torn (about 3 heads), gruyere cheese, coarsely grated (about 1/3 lb), water, cider vinegar, pickling spices, salt, shrimp, shell-on, lemon, cut into wedges

olive oil, boneless rib eye steaks, 1 lb each, about 1/2-inch thick, butter, garlic cloves, large, minced, shallot, finely chopped, red wine, beef broth, reduced sodium, pepper, freshly ground, salt, tarragon, rosemary

chicken cutlets , cut into 1-inch pieces, salt and pepper, to taste, thyme, chopped fresh or 1/2 tsp thyme, dried, butter, divided, mushrooms, sliced, shallot, minced, white wine, dry, chicken broth, reduced sodium, heavy cream, parsley, chopped fresh

atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder

atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper