244073 penzy fresh broccoli Recipes

wheat bread, egg (whole ), egg white, milk, dried parsley flakes, salt, baking powder, dried thyme, pepper, olive oil, garlic clove, minced, fresh broccoli, finely chopped, cheddar cheese, shredded, fresh mushrooms, finely chopped, onion, finely chopped

whole chicken breasts, cut into bite size pieces, soy sauce, oil, fresh broccoli , cut into floweretts, water, chicken bouillon cube, garlic powder, margarine, fresh mushrooms, sliced, bamboo shoots, drained, lemon juice, cornstarch, sesame seeds

broccoli , tough stalks trimmed, cut into serving pieces, butter, dijon mustard, fresh lemon juice, salt (or to taste), fresh ground black pepper

olive oil, boneless skinless chicken breasts, cut into small 1 inch chunks, chopped onion (i used the sweet), chopped garlic cloves or 2 tsp of minced garlic, diced tomatoes, fresh broccoli florets, oregano (or more ), pasta shells, fresh strips basil (as much as you want), grated parmesan cheese

pita bread, pizza sauce, mozzarella cheese, shredded, mushroom, sliced, onions, chopped, leaf fresh spinach, chopped, fresh broccoli, chopped, dried basil, dried oregano, parmesan cheese, crushed red pepper flakes , to taste

broccoli, cut into florets (i roughly chopped mine instead), eggs, half-and-half cream, swiss cheese, shredded, fresh parsley, minced, salt, fresh basil, minced (i used dried basil), cayenne pepper

thick boneless sirloin steak, canola oil, condensed tomato soup, water, soy sauce, white vinegar, fresh garlic, crushed, red pepper flakes (optional), fresh broccoli florets, steamed white rice

farfalle pasta, extra virgin olive oil, garlic, peeled,washed and crushed, fresh broccoli florets, salt, nutmeg, fresh ground black pepper , to taste, part-skim ricotta cheese

sesame seeds, low sodium soy sauce, water, brown sugar , firmly packed, ginger, garlic, finely chopped, green onion, boneless skinless chicken breast, cut into 1 inch cubes, fresh snow pea, fresh broccoli, chopped, cooked rice

head fresh broccoli, chopped, head fresh cauliflower, chopped, red onion, diced, pink lady apple, peeled and chopped, golden raisin, chopped, bacon bits, walnuts, chopped, mozzarella cheese, grated, mayonnaise, sugar, vinegar

bell peppers , cut in half lengthwise and seeded, water, instant brown rice, uncooked, fresh broccoli, chopped, onions, chopped, canned red beans, rinsed and drained, salsa, cheddar cheese, shredded, fresh cilantro, chopped

boneless skinless chicken breasts, cubed, onions, diced, butter, salt, lemon juice, fresh mushrooms, sliced, flour, heavy cream, salt, swiss cheese, separated, fresh broccoli florets, dry pasta noodles

grain converted white rice, butter, onion, chopped, celery, chopped, fresh broccoli, chopped to about 1/4-inch to 1/2-inch pieces, black pepper, freshly ground, cheez whiz, cream of mushroom soup, cheddar cheese, grated, divided

broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos

rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish

whole chicken, white rice, uncooked, mild cheddar cheese, grated, fresh carrots, peeled and diced, celery ribs, diced, fresh broccoli, chopped, yellow onion, diced, parsley, real sweet creamy butter, sea salt and pepper

low sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper

olive oil, chopped onion, ground beef, fresh broccoli florets, diced, flour, salt, ground black pepper, red pepper flakes (optional), sour cream, philadelphia savory garlic cooking creme, sheets thawed phyllo pastry dough, butter, melted, fresh minced parsley