10 peas corn couscous Recipes

couscous, garbanzo beans (chickpeas), herb stuffing mix , mashed into crumbs, fresh or frozen veggies (corn, peas, carrots), eggs, red onion, diced, garlic, minced, spinach, chopped, cilantro, chopped, olive oil

cornish hen (about 1 1/2 lb.), carrots (3/4 in. wide; 5 in. long; 6 oz. total; see notes), peeled, maple syrup, dijon mustard, fresh or frozen sugar snap peas (4 oz.), fat-skimmed chicken broth, frozen corn kernels, dried green peppercorns or drained canned capers, couscous, salt and pepper

cooked couscous, prepared with chicken broth, garbanzo beans, drained and rinsed, corn, drained and rinsed, black-eyed peas, drained and rinsed, tomato, chopped, green onions, chopped, italian salad dressing

water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper

ground chicken, onion, chopped, diced tomatoes, water , broth may be substituted, uncooked couscous, green peas (fresh or frozen ), white corn, garlic, parsley, dried basil, salt and pepper

chili powder or cajun seasoning, juice of 1 lime, turkey cutlets (about 1 1/4 lb), israeli couscous or other small pasta, extra-virgin olive oil, ear of corn , kernels removed (or 3/4 cup thawed frozen corn), frozen black-eyed peas, thawed, stalk celery, finely chopped, tomatoes, halved, scallions, thinly sliced, chopped fresh parsley or basil, kosher salt and freshly ground pepper

boneless skinless chicken breasts, garlic powder, balsamic vinaigrette, low-fat, chicken broth, uncooked couscous, vegetable oil, lemon juice, minced garlic, frozen-fresh mixed vegetables (mushrooms, carrots, peas, green beans, onions, red peppers, baby corn, waterchestnuts, etc.), salt and pepper, to taste

canola oil or 1 tbsp olive oil, onion, chopped, garlic cloves, finely chopped, mild curry paste, cumin, beef mince , very lean, diced tomatoes, bay leaf, soy sauce, carrots, diced, butternut pumpkin, diced, stalk celery, sliced, chickpeas, drained, frozen corn, frozen peas, salt, fresh ground pepper, fresh coriander or 2 tbsp fresh mint, chopped, cooked couscous or 3 cups cooked rice, to serve