114 pea potato tomato curry Recipes

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

vegetable oil, onion (chopped ), cardamom pods, cinnamon stick, bay leaves, garlic (minced ), gingerroot, madras curry powder, tomato (seeded & diced ), potato (diced ), carrot (chopped ), cauliflower (chopped ), eggplant (diced ), coconut milk, peas, fresh cilantro (chopped )

vegetable oil, black mustard seeds, garlic cloves, minced, cinnamon, cardamom, ground cumin, ground coriander, fennel seed, turmeric, fresh gingerroot, grated, cayenne, salt (i use sea ), onions, chopped (can omit if you don tsp like) (optional), carrots, sliced, sweet potatoes, cubed, head cauliflower, cut into florets, water, tomatoes, chopped, frozen green peas or 2 medium green peppers, chopped, plain soy yogurt (optional) or dairy yogurt (optional), cashews (optional) or slivered almonds, lightly toasted (optional), raisins (optional), sliced banana (optional)

butter, onion, chopped, lean lamb, cubed, turmeric, cinnamon, curry powder, cayenne (optional), water, saffron threads, yellow split peas, dried limes (found at international markets, juice of 2 limes or 1 lemon may be substituted), tomatoes, chopped, olive oil, potatoes, diced, salt, pepper, cooked rice

peanut oil, onion, diced, garlic cloves, crushed, fresh ginger (grated ), pork chops (thickly cut ), tomatoes (sliced ), turmeric, curry powder, ground cumin, ground fenugreek (optional), chicken stock, frozen peas, new potato, peeled and cut into bite sized chunks

new potatoes (about four medium spuds), salt, onion, finely chopped, jalapeno peppers, chopped and seeded, butter, turmeric, ground coriander, ground cumin, water, carrots, sliced into rounds (about 1 large), broccoli or 300 g cauliflower florets (about 2 cups), frozen peas, tomatoes, peeled and chopped, lemons or 1/2 lime, rolls or 4 -6 soft tortillas, olive oil, for brushing

olive oil, cumin seed, mustard seeds, onions, chopped, garlic cloves, finely chopped, red chilies, seeded and sliced, potatoes , scrubbed and rougly chopped, curry paste, vegetable stock, butternut squash, peeled and roughly chopped, black-eyed peas, drained, tomatoes, cut into 6 wedges

lean ground beef, onion (chopped ), tomatoes (diced ), garlic cloves (chopped fine ), gingerroot (grated ), curry powder (or less if you prefer less spicy ), potatoes (diced ), green peas, cooking oil

canola oil, white onions chopped, garlic cloves minced, head cauliflower chopped, carrot cubed, potatoes cubed, stalk celery chopped, chili pepper chopped, tomatoes chopped, peas, curry powder, coriander, cumin, cilantro chopped, honey, coconut milk

oil, onion, chopped, garlic cloves, chopped, vindaloo curry paste, water, sweet potato, diced, chickpeas, rinsed and drained, brown lentils, rinsed and drained, kidney beans, rinsed and drained, peas, frozen, chopped tomatoes, cooked brown rice, plain yogurt

cubed potatoes, salt, cream cheese or 1/2 cup neufchatel cheese, at room temperature, vegetable oil, diced onion, garlic clove (minced or pressed ), grated fresh gingerroot, ground cinnamon, turmeric, cayenne (to taste), frozen green pea, chopped fresh tomato (if doubling the recipe, i use 1 can diced tomatoes, well-drained), fresh lemon juice, salt, whole wheat tortillas (7 inches across) or 6 whole wheat chapati (if you can find them!)

lamb, cut in 1-inch cubes, olive oil, diced tomatoes, cumin, curry, beef broth, butternut squash, cubed, red potatoes, cubed, white pearl onions, carrot, sliced, green beans, sliced, frozen peas, thawed, nonfat plain yogurt

water, yellow onion, diced, garlic, minced, minced ginger, thai chili, minced, curry powder, diced tomatoes , with juice, sweet potato (about 3oz), peeled and chopped, yellow split peas, roasted vegetable stock (roasted-veggie-stock.html >rich roasted veggie stock), kosher salt, black pepper, cayenne pepper , for serving

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

cumin seeds, ground, coriander seeds, ground, chili powder, filet of beef, yellow split peas , soaked 1hour, coriander seeds, ground, cumin seeds, ground, chili powder, turmeric, ground, oil, eggplant , cut into 2cm pices, potatoes, peeled, cut into 2cm pieces, gingerroot, grated, garlic cloves, crushed, tomatoes , quarted, curry leaves, birds eye chile, seeded, finely chopped, baby spinach

oil, onion, ground turkey, turmeric, tomatoes, curry paste, tomato puree, peas, potatoes, mango chutney, naan bread , breads

low-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice