69959 pea lentil soup weight watchers Recipes

onion, chopped, bell pepper, chopped, garlic, sliced, carrots, cut in rounds, green split peas, red lentils (or yellow split peas), fresh rosemary, chopped (or dried ), crushed red pepper/ pepper flakes, black pepper, paprika or red chili powder, salt, olive oil or butter, vegetable stock or beef broth/ or if you prefer, just water, most important ingredient 1/2 cup bourbon (use a good quality), when using a regular pot , boil peas and lentils for an hour or soak in water overnight.

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

olive oil or 1 tbsp canola oil, onion, chopped, carrots , cut into 1/8-inch half moons, bay leaves, fresh thyme or 1 tsp dried thyme, fresh winter savory (optional) or 1 tsp fresh summer savory (optional), water or 6 cups all-natural vegetable broth, green lentils or 1 1/2 cups brown lentils, red lentil, potato, peeled and diced into 1/2-inch pieces, kosher salt, fresh ground black pepper, grated parmesan cheese (optional)

brown lentils, red lentils, water, potatoes, peeled and quartered, stalk celery, finely chopped, carrot, finely chopped, chicken bouillon powder, salt, ground black pepper

liquid vegetable stock, red lentils , thoroughly washed and drained, garlic cloves, minced, onions, diced, red capsicums, diced, carrots, diced, celery, diced, spinach, chopped, tomatoes, diced, leek, chopped, mushrooms, chopped, green beans, chopped, fresh parsley, chopped, fresh oregano, chopped, fresh basil, chopped, fresh ground pepper, tomato paste, salt , to taste, shaved parmesan cheese, prosciutto , if wanted

onions, chopped, olive oil, garlic, minced, celery ribs, chopped, carrots, chopped coarse, curry powder, ground cumin, salt, pepper, dried thyme, crumbled, water, chicken broth, bay leaves, dark brown sugar, ketchup, coarsely chopped canned plum tomatoes, lentils , picked over and rinsed, dry sherry

olive oil, ground lamb, stalks celery, chopped, parsnips, peeled and chopped, onion, chopped, garlic, chopped, lentils, rinsed (i used red lentiles), beef broth (about 6 cups), diced tomatoes, dried thyme, dried dill weed

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules

extra-virgin olive oil, diced ham (about 4 oz), onion, chopped, chopped fresh dill, stalks celery, diced, carrots, diced, yukon gold potatoes, diced (3 to 4 medium potatoes), kosher salt and freshly ground pepper, low-sodium chicken broth, dried yellow or red lentils , picked over and rinsed, fresh or frozen peas (thawed if frozen ), plain yogurt

dry lentils, chicken broth, onion, diced, tomato paste, garlic cloves, minced, ground cumin, carrot, diced, celery, diced, extra vegetables (peas, spinach or bell pepper), garlic powder or cumin or dried cilantro or curry powder, bay leaf (remove before eating), fresh cilantro or fresh parsley, tomato sauce or 1 cup pasta sauce

yellow split peas (lentil), bulgar wheat, potato (diced ), green peas, cauliflower floret, onion, diced, ginger and green chili paste, peppercorn, turmeric powder, chili powder, salt, cinnamon stick, cumin seed (jeera), asafetida powder (hing), vegetable oil (ghee) or 3 tbsp clarified butter (ghee)

green lentils or 2 cups red lentils, rinsed and picked over, water, minced onions, minced celery, chopped carrot, ground cumin, dry mustard, minced garlic, minced dried apricot, salt (to taste), balsamic vinegar (to taste), black pepper, cayenne