753 pea free Recipes

  • Risotto with Sugar Snap Peas and Spring Leeks
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper
    13 ingredients
  • Coconut Noodles with Scallops and Pea Tendrils
    uncooked rice sticks (rice-flour noodles) and
    18 More
    uncooked rice sticks (rice-flour noodles), chopped fresh cilantro, coarsely chopped peeled fresh lemongrass (about 2 stalks ), grated peeled fresh ginger, shrimp paste or anchovy paste, thai chiles, halved and seeded, garlic cloves, peeled, shallots, peeled, dark sesame oil, fat-free , less-sodium chicken broth, brown sugar, lower-sodium soy sauce, salt, light coconut milk, sliced napa (chinese ) cabbage (1 small head), sliced green onions, divided, fresh or frozen green peas, thawed, sea scallops , halved horizontally, pea tendrils, coarsely chopped (about 1/4 lb)
    19 ingredients
  • Ricotta-Pea Ravioli with Asparagus and Mushrooms
    whole-milk ricotta cheese and
    21 More
    whole-milk ricotta cheese, frozen petite green peas, thawed and coarsely chopped, grated parmigiano-reggiano cheese, chopped fresh chives, kosher salt, ground nutmeg, freshly ground black pepper, grated lemon rind, flour (about 1 1/2 cups), kosher salt, water, eggs, extra-virgin olive oil, chopped shallots (about 2), chopped fresh chives, chopped fresh thyme, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), fat-free , less-sodium chicken broth, freshly ground black pepper, remaining ingredients, asparagus, thinly shaved, shaved parmigiano-reggiano cheese
    22 ingredients
  • Creamy Pea & Chive Pearl Barley Risotto (Reduced Fat)
    olive oil, onion, finely chopped, pearl barley and
    4 More
    olive oil, onion, finely chopped, pearl barley, vegetable stock, peas, fat-free cream cheese with chives, chives, snipped
    30 min, 7 ingredients
  • Baby Spinach and Mint Salad with Black-Eyed Peas Baby Spinach and Mint Salad with Black-Eyed Peas
    frozen black-eyed peas, water, salt, fennel seeds, cayenne and
    8 More
    frozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed
    13 ingredients
  • Spring Lasagna With Carrots, Peas, and Asparagus Spring Lasagna With Carrots, Peas, and Asparagus
    unsalted butter, olive oil, onions, chopped and
    12 More
    unsalted butter, olive oil, onions, chopped, garlic cloves, minced, whole tomatoes, snipped to pieces in the can with kitchen shears, frozen peas and carrots, thawed, fresh thyme, chopped, salt, fresh ground black pepper, grated nutmeg, ricotta cheese (regular or lowfat , do not use fat free), eggs, at room temperature, grated lemon zest, no-boil lasagna noodles, pencil-thin asparagus spear
    46 min, 15 ingredients
  • White Bean Salad with Chicken and Sugar Snap Peas White Bean Salad with Chicken and Sugar Snap Peas
    sugar snap peas, boneless,skinless chicken breasts and
    12 More
    sugar snap peas, boneless,skinless chicken breasts, freshly ground black pepper, divided, salt, divided, vegetable oil, arugula, cannellini beans, drained and rinsed, bacon slices, chopped vidalia green onions, garlic clove, minced, fat-free , less-sodium chicken broth, chopped fresh parsley, fresh lemon juice, cider vinegar
    14 ingredients
  • Smoky Black-Eyed Pea Soup with Corn Bread Croutons Smoky Black-Eyed Pea Soup with Corn Bread Croutons
    cubed corn bread (about 3 1/2 oz) and
    10 More
    cubed corn bread (about 3 1/2 oz), applewood-smoked bacon slices, chopped, chopped onion, garlic cloves, minced, cooked black-eyed peas, fat-free , less-sodium chicken broth, water, chopped fresh thyme, salt, crushed red pepper, chopped trimmed watercress
    11 ingredients
  • Black-Eyed Pea Posole with Pork and Collard Greens Black-Eyed Pea Posole with Pork and Collard Greens
    poblano pepper and
    13 More
    poblano pepper, boneless pork shoulder, trimmed and cut into 1/2-inch cubes, fat-free , less-sodium chicken broth, divided, loosely packed bagged , prewashed, chopped collard greens (about 8 oz), chopped red onion, chopped tomatillos, chopped fresh cilantro, chopped jalapeno pepper, dried mexican oregano (such as mccormick s), garlic cloves, chopped, black-eyed peas, rinsed and drained, salt, black pepper, lime wedges
    15 ingredients
  • Light and Creamy Pasta with Ham, Peas, and Mushroom Light and Creamy Pasta with Ham, Peas, and Mushroom
    cheese tortellini (or larger) and
    10 More
    cheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste
    35 min, 11 ingredients
  • Seashell Pasta with Gingered Scallops and Snow Peas Seashell Pasta with Gingered Scallops and Snow Peas
    uncooked small seashell pasta (about 2 cups) and
    11 More
    uncooked small seashell pasta (about 2 cups), snow peas, trimmed and cut in half, olive oil, chopped onion, minced peeled fresh ginger, bay scallops, dry white wine, fat-free milk, egg, sliced fresh basil, salt, black pepper
    12 ingredients
  • Bow Ties With Basil Cream Sauce, Peas and Prosciutto Bow Ties With Basil Cream Sauce, Peas and Prosciutto
    bow tie pasta, fat-free evaporated milk, flour and
    5 More
    bow tie pasta, fat-free evaporated milk, flour, fresh basil, shredded, garlic, minced, frozen peas, thawed, prosciutto, chopped, grated parmesan cheese
    25 min, 8 ingredients
  • Eggplant and Arugula Sandwiches with Chick-Pea Spread Eggplant and Arugula Sandwiches with Chick-Pea Spread
    a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and
    9 More
    a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly
    10 ingredients
  • Stir-Fried Fish and Snow Peas With Spicy Ginger Curry Stir-Fried Fish and Snow Peas With Spicy Ginger Curry
    fresh lime juice, olive oil, minced peeled gingerroot and
    9 More
    fresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt
    45 min, 12 ingredients
  • Thai Sweet Potato And Sugar Snap Pea Salad - Oxyge... Thai Sweet Potato And Sugar Snap Pea Salad - Oxyge...
    dressing, seasoned rice vinegar, low sodium soy sauce and
    12 More
    dressing, seasoned rice vinegar, low sodium soy sauce, smart balance omega blend mayo, fresh ginger, minced, roasted sesame oil, garlic, minced (2 1/2 tsp pre-minced ), natural peanut butter, chili garlic sauce, sugar-free maple syrup, salad, sugar snap peas , cut into 1/2 inch pieces, sliced green onion, dry-roasted unsalted peanuts, chopped
    15 min, 15 ingredients
  • Lamb Sandwiches with Green Pea Spread and Herbed Mayo Lamb Sandwiches with Green Pea Spread and Herbed Mayo
    fat-free mayonnaise, chopped fresh basil and
    5 More
    fat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes
    7 ingredients
  • Peanut Fettuccine with Shrimp, Carrots, and Snow Peas Peanut Fettuccine with Shrimp, Carrots, and Snow Peas
    uncooked fettuccine, creamy peanut butter and
    11 More
    uncooked fettuccine, creamy peanut butter, peanut oil, divided, snow peas, trimmed, packaged matchstick-cut carrots, grated peeled fresh ginger, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, divided, peeled and deveined medium shrimp, sugar, low-sodium soy sauce, chili garlic sauce, minced fresh cilantro
    13 ingredients
  • Cypriot Split Pea Soup (Louvana) (Gluten Free & Vegan) Cypriot Split Pea Soup (Louvana) (Gluten Free & Vegan)
    yellow split peas, water, sized potatoes and
    4 More
    yellow split peas, water, sized potatoes, sized onions, sliced, olive oil (unrefined is best), sea salt , to taste, lemon, cut into wedge
    2 hour 7 min, 7 ingredients




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