32 pasture urban legends Recipes

kombucha , unflavored organic and raw, not pasturized, black tea, sugar, kombucha , brew from growing the scoby, white sugar, black tea or 4 cups green tea, cooled, pure fruit juice , with no pulp

lean ground beef, garlic , pepper blend, cheese slices, pasturized, diced, milk, green bell pepper, chopped, onion, chopped, garlic cloves, minced, sandwich buns

chicken parts, onions, chopped, tomatoes, chopped, coarsely chopped garlic, grated fresh ginger, turmeric powder, plain yogurt, green chilies, chopped, coriander seed, cumin seed, geen cardamom pods, garam masala, salt and pepper, ghee or butter, coriander leaves

olive oil, chopped onion, garlic, minced, seeded and chopped jalapeno peppers, light beer, heavy whipping cream, cream cheese, pasturized process cheese (velveeta), lump crabmeat, drained and picked over for shell, fresh lime juice, minced green onion, minced fresh cilantro, chili powder, salt, freshly ground black pepper, cayenne pepper, ground cumin

vanilla ice cream, milk, jack daniels whiskey, bacardi white rum, brandy, ice cubes

frozen broccoli, milk, pasturized cheese, flour, heavy cream, chicken bouillon cube, salt, black pepper

water, uncooked long grain white rice, dried sweetened cranberries or rasins, hard salami,1/2 cubed, chinese 5-spice, turmeric, salt, butter, pasturized processed cheese, cubed , ex: velveta

extra-virgin olive oil, minced garlic, oyster mushrooms, sliced in half, kosher salt and freshly ground black pepper, parsley vinaigrette , or lemon vinaigrette or, pistachio vinaigrette (recipes below), skirt steak, unsalted butter, eggs , preferably pasture-raised, ciabatta rolls, lemon vinaigrette : yield about 2 cups, extra virgin olive oil, lemon juice, chopped shallots, kosher salt, fresh rosemary, parsley vinaigrette, chopped shallots, chopped capers, extra virgin olive oil, white wine, white wine vinegar, kosher salt, picked flat-lea parsley leaves, pistachio vinaigrette, roasted unsalted pistachio nuts, extra-virgin olive oil, white wine vinegar, chopped flat leaf parsley, kosher salt, freshly ground black pepper

onion diced, coconut oil, chopped carrots, frozen peas, cooked brown rice, soy sauce, salt and pepper to taste, coconut oil or other oil of your choice, pastured eggs- beaten

potatoes, cooked and cut into chunks, oil, curry powder, green onions, chopped, yogurt