3 paste without milk Recipes

chicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)

cooking oil, beef mince, onion, garlic clove (1 tsp salt or paste), carrots, peeled and chopped, mushrooms, red pepper, orange bell pepper, green pepper (i buy these mixed in frozen packs in frozen packs), passata (sieved toms-amount depends on how many people and if you like the lasagne to be juicy), canned tomatoes with basil (or fresh tomatoes without skin), oregano, parsley, rosemary, thyme (dried mixed herbs are also fine), beef bouillon cube (or 2 tsp beef granules), cheddar cheese , to sprinkle over the top 300g lasagna sheet, butter or 2 tbsp margarine, plain flour, milk, cheddar cheese, grated