5 pasta yes Recipes

extra lean ground beef, oats (yes, oatmeal, just dry ), spaghetti sauce , any variety, fat-free cottage cheese, rigatoni pasta, cooked, part-skim mozzarella cheese, shredded, romano cheese or 1/4 cup parmesan cheese, grated

chicken thighs, salt, fresh ground black pepper, ground cayenne pepper, heads garlic, cloves separated and peeled (yes 4 heads ), olive oil, dry white wine, lemons, quartered, dried basil, dried oregano, bay leaves, chopped italian parsley, angel hair pasta or 1 lb thin spaghetti, olive oil, garlic, minced, chopped green onion, dry white wine, dried basil, dried oregano, dried thyme, salt, ground black pepper, ground cayenne pepper (or more to taste), butter (8 tbsp), chopped italian parsley, grated parmesan cheese

uncooked spaghetti, ground beef, garlic cloves, finely chopped, sliced onion, tomato sauce, diced tomatoes, beef bouillon cube, salt, diced zucchini, rice krispies, parmesan cheese, shredded mozzarella cheese

more) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)