6 pasta sauce quinoa Recipes

cooked quinoa, olive oil or 2 tbsp vegetable oil, chopped onion, sliced mushrooms, garlic cloves, minced, tomatoes or 2 1/2 cups pasta sauce, cottage cheese (high quality or dry curd), egg, beaten, grated parmesan cheese, minced fresh basil or 1/2 tsp dried basil, dried oregano, zucchini, sliced thin, kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach), shredded mozzarella cheese

olive oil, plus more for oiling the pan, red onion, chopped finely, stalk celery, chopped finely, chopped mushroom (button , portobella or shitake), chopped carrot, bell peppers (tops removed and reserved, then cored and seeded), chopped parsley, baby spinach, ground cinnamon (optional, or try using chili powder or curry powder), ground cumin, uncooked quinoa, rinsed and cooked according to package directions, salt, fresh ground black pepper, roasted salted nuts (cashews, walnuts, almonds, etc.), pasta sauce (optional)

quinoa penne pasta, turkey sausage, lean ground beef, spaghetti sauce, shredded mozzarella, divided, spinach, thawed and squeezed dry, fat free ricotta, grated parmesan, egg, chopped basil, salt

beef, cut in thin strips, garlic cloves, minced, olive oil, frozen mixed vegetables, tomato sauce, quinoa, quinoa pasta, red beans, water, beef bouillon, bay leaves, dried basil, salt, cayenne pepper